Childbirth education

Prepare for the arrival of your baby with comprehensive childbirth education classes. Gain valuable knowledge and skills to navigate through pregnancy, labor, and postpartum with confidence.
A pregnant woman laboring in a water bath with the words "Tips and tricks to survive unmedicated childbirth" No Epidural, Labor Affirmations, Labor And Delivery Tips, Epidural Birth, Labor Pain Management, Post Baby Belly, Natural Labor, Birth Tips, Birth Delivery

You need to read these 10 tips to prepare for an unmedicated labor!

I had a 24 hour unmedicated labor. Yes, 24 hours of labor with no epidural. So I can speak from experience when I say you can have an unmedicated hospital birth. But preparing for an unmedicated birth is definitely something I would encourage doing, first! Read our childbirth education tools! From unmedicated hospital birth tips, unmedicated labor affirmations, how to manage labor pain in a natural birth, and labor and delivery tips, we cover it all! Preparing for unmedicated birth is…

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Chloe Bradley
When I talk with my doula clients and childbirth education students, after they have given birth they often comment that the practice that they did prior to birth was a huge help during labor and birth. I believe that couples who spend time practicing comfort measures and coping techniques before the first contraction even starts feel more relaxed and prepared for the big day. Doula Comfort Measures, Lamaze Techniques, Class Bingo, 4th Pregnancy, Preparing For Labor, Calm Birth, Labor Tips, Birth Prep, Birth Education

Practice for Childbirth Using Ice

When I talk with my doula clients and childbirth education students, after they have given birth they often comment that the practice that they did prior to birth was a huge help during labor and birth. I believe that couples who spend time practicing comfort measures and coping techniques before the first contraction even starts feel more relaxed and prepared for the big day.

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Katina Krenske
We all want to feel mentally and physically prepared for birth. And I truly believe that childbirth education is the BEST way to prepare for one’s experience. Yet, the Bradley Method of Childbirth creates a culture of fear and failure for birthing people. These are words and feelings that should NEVER be associated with birth! Click to find out more and discover a positive, self-focused, and intuitive approach to your birth. Childbirth Education, Bradley Method, Prenatal Classes, Stages Of Labor, Postpartum Doula, Postpartum Care, Postpartum Recovery, Pregnancy Birth, Pregnant Mom

The Bradley Method Review: Calling Out on this Technique

We all want to feel mentally and physically prepared for birth. And I truly believe that childbirth education is the BEST way to prepare for one’s experience. Yet, the Bradley Method of Childbirth creates a culture of fear and failure for birthing people. These are words and feelings that should NEVER be associated with birth! Click to find out more and discover a positive, self-focused, and intuitive approach to your birth.

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Labor of Love Birth & Postpartum Doula I Orange County
Position Change and Movement During Labor Childbirth Education, Breech Birth, Doula Bag, Natural Labour, Active Labor, Baby Delivery, Birth Affirmations, Pregnancy Labor, Water Birth

Position Change and Movement During Labor

It's important to be active during childbirth. Change positions every 20 minutes, even if it's a small shift from one side to the other. These movements help the baby shift and descend into and through the birth canal, and they can even help give the laboring mother comfort during labor. I found this great blog post on At Your Cervix (written by a Labor & Delivery Nurse): Getting in position -- making changes to shake, rattle and roll "Up. Move. Lean forward. Lie on your far left or right…

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Valerie Fox
15 early signs that labor is approaching. There are some very specific signs in the last 48 hours that will tell you how long before you go into labor and meet your babe. Some may definitely not know so click the pin and read on! #signsoflabor #pregnancy #childbirth #laborsigns Childbirth Education, Early Labor, Active Labor, Prepare For Labor, Pregnancy Info, Pregnancy Labor, Baby Facts, Pregnancy Information, Pumping Moms

15 Signs Your Baby Will Be Born In The Next few Days - This Little Nest

15 early signs that labor is approaching. There are some very specific signs in the last 48 hours that will tell you how long before you go into labor and meet your babe. Some may definitely not know so click the pin and read on! #signsoflabor #pregnancy #childbirth #laborsigns

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Victoria Hicks