17.9k
Cognitive behavioral therapy
Discover Pinterest’s best ideas and inspiration for Cognitive behavioral therapy. Get inspired and try out new things.
3k people searched this
·
Last updated 16h
🧠💡 Unveiling the Magic of Cognitive Behavioral Therapy (CBT)! 🌟✨ Let's dive into the transformative world of CBT, where your mind becomes the superhero cape you never knew you had! 🦸♂️🌈 CBT isn't just therapy; it's a game-changer, a magic wand that rewires the way we think and feel. Here's the lowdown on what makes CBT a mind-blowing journey! 🧐📚
130
268
In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…
3.2k
413
#RemediesToGetRidOfACold
1
The ABC model is a form of psychotherapy that helps individuals reshape their negative thoughts and feelings in a positive way.
80
Benefits of Cognitive Behavioral Therapy infographic. Find more resources at the link below
13
An introduction to Cognitive Behavioral Therapy (CBT) and how it can help improve your life by minimizing anxiety and increasing your self-confidence.
164
It’s no secret that the mind is powerful, but it can also be destructive. The good news is that it can change! Cognitive Behavioral Therapy (CBT) is a widely popular...
3
Cognitive behavioral therapy and more