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Compassion fatigue

Discover Pinterest’s 10 best ideas and inspiration for Compassion fatigue. Get inspired and try out new things.

If you've avoided recovery because giving up the only-ways-you-know-to-survive feels overwhelming, know that the goal of good therapy isn't "stopping certain behaviors" it's SO. MUCH. MORE. ⁠ ⁠ Good therapy helps us get ✨curious✨ about experimenting with new ways to cope, it helps us develop a wider catalog of ways to self soothe, it can help grow the ability to make mindful choices, and it teaches us to not shame spiral when we do choose to self-soothe in harmful ways.⁠

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Heal the wounds that are holding you back. Karena Neukirchner is a trauma-informed emotional healing coach who specializes in helping clients quickly identify and clear subconscious blocks, heal emotional wounds, and overcome self-sabotaging core beliefs that keep them from living lives of authenticity and joy.

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