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Cross fit workouts

Discover Pinterest’s 10 best ideas and inspiration for Cross fit workouts. Get inspired and try out new things.
De lucht in met deze nieuwe WOD! • wod • workout of the day • crossfit wod • crossfit workout • workout ideas •

De lucht in met deze nieuwe WOD! • wod • workout of the day • crossfit wod • crossfit workout • workout ideas •

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Give this a go: ROW CINDY ROW: 20 MINUTE AMRAP: 5 PULL-UPS 10 PUSH-UPS 15 AIR-SQUATS 20 CAL ROW #ICONNutrition #WOD #WODideas #CrossFit #CFUK #Rowing #pullups #pressups #airsquats

Give this a go: ROW CINDY ROW: 20 MINUTE AMRAP: 5 PULL-UPS 10 PUSH-UPS 15 AIR-SQUATS 20 CAL ROW #ICONNutrition #WOD #WODideas #CrossFit #CFUK #Rowing #pullups #pressups #airsquats

3 CrossFit EMOM Workouts for Conditioning and Total Body Strength

CrossFit EMOM workouts, or every minute on the minute workouts are a great way to challenge yourself and improve your cardiovascular fitness.

This a collection of popular upper body exercises to help guide you when you're creating or selecting exercises to do

This a collection of popular upper body exercises to help guide you when you're creating or selecting exercises to do

CROSSFIT-STYLE WORKOUTS: AMRAP, FOR TIME AND EMOM - myhealthyconfessions

I am part of Crossfit since last couple of months. So I can totally brag about how incredibly effective it is. It is the hardest and best damn workout you’ll ever do. A crazy person like me(“won’t …

Got a picky eater on your hands? If counting to 10 doesn't work, try this workout to keep you from losing your mind. #naptimeworkout #fitness #athomeworkout #30minuteworkout #momfitness

Got a picky eater on your hands? If counting to 10 doesn't work, try this workout to keep you from losing your mind. #naptimeworkout #fitness #athomeworkout #30minuteworkout #momfitness