Discover Pinterest’s 10 best ideas and inspiration for Crossfit weightlifting. Get inspired and try out new things.
These are the classic CrossFit exercises you need to master before your next WOD. Follow these CrossFit expert tips for deadlifts, back squats, pull-ups and more.
Mona Sabrina saved to Exercises to Try
Dedicated to U.S. Army First Lieutenant Omar Vazquez, 25, of HaMileton, NJ, assigned to the 2d Squadron, 3rd Armored Cavalry Regiment, based in Fort Hood, TX, who died of wounds suffered April 22, 2011, when insurgents in Numaniyah, Iraq, attacked his unit with an improvised explosive device. He is survived by his parents Maria and Pablo, sister Marisel, and brothers Pablo and Javier.
Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This killer tummy-cinching routine works magic on muffin tops and th http://weightlosssucesss.pw/dont-be-duped-3-diet-foods-guaranteed-to-sabotage-your-health/
Natascha Jablonski saved to Sport
Do you know what your feet are/should be doing during the snatch and clean & jerk? Check it out this poster from FuBarbell
beno hwang saved to fitness n' exercise
Weightlifting workout that'll make you PREMOM - Start at a select weight - add 5kg every minute and.... 1) Snatch until failure2) Clean until failure3) Deadl...
River North Gym saved to (fitness) Weightlifting
Update: Check out the Russian Weightlifting Technique Poster by HookGrip. Via UK Olympic Weightlifting’s Facebook come these technique posters with sequences of the Snatch, Clean and Jerk. Snatch Clean Jerk
Lorenzo Infante saved to Weightliftindito