Diet books

With so many health book so the market, it's hard to know which ones are worth your time and money. Today I'm sharing the 3 you should read ASAP.

These eight holistic nutrition books are my top books on nutrition and healthy eating for weight loss, digestive health, and overall health.​

From diet tips to health tricks, peruse these top nutrition books to ensure that you stay healthy and happy all winter long.

“Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors, and the most patient of teachers.” ― Char

These 5 books about health, food and nutrition are truly inspiring and life-changing reads. Add these must-read books to your reading list!

Non-diet dietician Jenna Hollenstein's book "Eat to Love" paves a Buddhist path toward transforming our often troubled relationship with food and body.

An eye-opening exploration of the psychology of eating in today’s unprecedented North American pantry of abundance, access, and excess. In Why You Eat What You Eat, acclaimed neuroscientist Rachel Herz examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Herz, who’s been praised for her “ability to cite and explain academic studies in a conversational manner" (Washington Post), uncovers the fascinating and surprising facts that…

From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!In his newest diet book, Dr. Ian K. Smith tea...