Gerd and acid reflux is a major problem. several people suffer from it daily and have been taking medications. But what they dont know is that through a simple diet plan they can get rid of acid reflux. Thats the GERD diet plan I describe here.
Gastroesophageal reflux disease (GERD) is the chronic form of acid reflux. Those who suffer from GERD can experience a decrease in their quality of life due to recurring bouts of acid reflux. Acid reflux can lead to symptoms such as heartburn, chest pain, coughing, and more. Additionally, repeated exposure to acidic st