Diy workout

I have to admit, I love working out. Honestly, I get so much satisfaction from breaking a sweat. A couple of years ago, I was going to the gym every single day, which I have to admit does have its benefits. Unfortunately, it can also be a bit expensive. Even at the cheapest gym membership...

Use these tricks to make homemade weights, dumbbells, kettlebells, and sandbags so you can get a cheap workout at home.

DIY - Power Rack (PT-BR): Esse projeto é de um full power rack, que não precisa ser parafusado no chão. Como eu não tenho as ferramentas de serralheria necessárias para construí-lo, esse tutorial irá instruir como proceder no…

The Reverse Hyper is one of the most coveted pieces of equipment in any gym. In this Do-It-Yourself Tutorial, we'll show you how to make your own DIY Reverse Hyper Machine for less than $100.

I have been wanting to post about this DIY for FORRRREVVVVVERRRRR…but life happens and I could never bribe Jeff enough to get him to write down the tutorial for this amazing PLYO BOX!…u…

Sleds are Awesome A weighted sled is one of the most versatile pieces of equipment you can own. You can use it to build lower and upper body power, preserve strength and increase blood-flow throug…

We have a DIY Space at Fringe to get you great gear on a budget built by YOU. Today, we’ll show you how you can make yourself battle ropes for less than $10 and with little effort.

8 ways to build a DIY pullup bar for your home gym. Free-standing, ceiling mounted, doorframe, wood, PVC, and metal bars for every athlete.

This is a pretty easy project. The DIY landmine took maybe 20 minutes and cost less than $20 to make.

Homemade punching bags are inexpensive and easy to make. For a few dollars, you can create a homemade bag that is waterproof and virtually indestructible.