Dry sauna

In the article How to build a basement sauna - 7 tips, I share few tips when building a sauna in the basement. Building a sauna in the...

Sauna vs steam room, or dry heat vs moist heat, is an ongoing discussion. Let's analyze the benefits of each and decide for yourself which one you prefer.

What's the Finnish sauna etiquette? How to use a Finnish sauna? Let a Finn explain what to expect when it comes to enjoying sauna in Finland!

Saunas are well known for their ability to help you relax, detoxify, and boost your health. But did you know that your choice of attire inside the sauna can influence the quality of your experience and the advantages you derive from it? Unlike regular saunas, which crank up the heat and use steam, infrared saunas

A Bridgehampton bungalow formerly owned by Donna Karan Martha Stewart has been redesigned as a bohemian hideaway for summer beach seekers.

You can use a sauna after a workout if you consider the following: Do you have any health risks? Have you had enough water to replace your workout water loss?

IS trying to stay fit and eat well adding more stress to your life? If so, you may be relieved to hear that the biggest fitness trend right now is…relaxation. Yep, finally the fitness industr…

The modern-day sauna is not only a place of relaxation and wellness therapy but also a home design feature to be proud of.