Eastern medicine

There's an old Taoist saying, “The human body is a microcosm of the universe.” Maybe there’s a deeper connection between our bodies and nature. Here are three tips—inspired by traditional Chinese methods—for how to take good care of your body.

If you’re looking to bring more balance and vitality to your life, we’re sharing our 10 favorite Traditional Chinese Medicine health tips.

Eastern vs Western Medicine

Yoga energizes the body while calming your mind, which is important for athletes. Here are the complete benefits of yoga for atheletes.

Western Medicine has made some incredible advances, but I often find myself in awe...

Instead of naming the results of your overthinking, Eastern medicine looks at the root problem–your racing thoughts and overactive mind. So if you’re an overthinker and want to ditch that habit in 2021, here’s everything you need to know about overthinking and Eastern medicine.

Western vs Eastern medicine: keep reading to learn more about these contrasting approaches to wellness, treatments, and philosophies...

This morning after I awoke, I felt really uncomfortable. My senses feel dull and the first thing that came to my mind was to quickly detox. However, I chose to go for my qi gong class first but halfway through my class, I decided to take leave from my teaches and headed for home. I need to detox quickly for I think that is the best option for me to get back to normalcy. I have been researching more on laparoscopic surgery, also called minimally invasive surgery or keyhole surgery is a modern…