Emdr therapy

A "cheat sheet" for clients, outlining both the negative and positive cognitions they may be experiencing.

Complex Post Traumatic Stress Disorder is rarely discussed in public forums, even though healthy connection to others is an integral part of...

Examples of Positive and Negative Cognitions; Negative - Responsibility, Safety, and Control. Positive - I deserve love, I can be trusted, I am significant.

Have you tried this type of trauma therapy?

EMDR Protocol

SUDS scale to use with kids and children for EMDR

Tips for taking care of yourself and your mental health during the holiday season from Kate Heitzler & Associates, based in Northern Colorado - serving Colorado and Wyoming. Specializing in: Brainspotting, EMDR, Counseling, Families, Marriage, Recovery, and Trauma. . . . #mentalhealth #trauma #healingtrauma #healing #health #selfcare #wellbeing #emotionalhealth #therapy #relationships #childhood #family

phases 3 to 6 of emdr

Can EMDR Therapy be done online? This question was once met with skepticism, but now online EMDR therapy has become an accepted fact. As the pandemic unfolded, more and more EMDR therapists began using EMDR therapy online, communicating best practices for use and effectiveness. Due to the pandemic, online EMDR therapy quickly became a normal course of the EMDR therapist's routine. This post includes the latest research as well as practical resources on online EMDR therapy.