Dr Clare Bailey and Justine Pattison have just released their companion cookbook to Dr Michael Mosley's The Fast 800.
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Fast 800 recipes
Discover Pinterest’s best ideas and inspiration for Fast 800 recipes. Get inspired and try out new things.
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This Mediterranean mozzarella chicken recipe has been a member favourite on our Online Programme for a long time
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SBS Food on Instagram: “Pro tip: bake halloumi onto the top of your ratatouille for a sinfully good culture clash. Find this recipe for ratatouille and halloumi…”
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Drs Clare Bailey and Michael Mosley revealed a selection of healthy recipes for losing unwanted weight quickly, while following either the Fast 800 or 5:2 approach.
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192 calories
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Four quick and healthy recipes from The Fast 800 Easy
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Low-calorie diets like the Fast 800 diet have grown in popularity in recent years. These recipes, all under 350 calories a serve, can help reduce your calorie intake while still getting your intake of protein, veg and good carbs. What is the Fast 800 Diet? The Fast 800 diet was created by the late d
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After a long day at work, eating a balanced dinner is easier said than done. To help you make healthier choices that won’t derail your good intentions, simply pick one of these recipes: they’re all 500 calories or fewer and are low in saturated fat and hidden sugar. They’re also high in the good stu
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The Fast 800’s Bean Soup with Kale and Pesto
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I very much enjoy fried rice in pretty much any incarnation and this is my autumnal take with a touch of the Nordics. Being from Sweden this time of year is a time of...
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Great for breakfast, lunch or dinner, this Mediterranean Omelette has a bit of spice to start your day with a spring!
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This #Fast800 omelette is a luxurious, quick breakfast, brunch or lunch. The butter adds richness to the omelette but you could just use the olive oil if you prefer. Serve with a mixed salad, adding the extra calories if dressed.
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We like cooking these on a ridged griddle, but you can also cook them on the barbecue or under the grill. They're delicious hot or cold and make a great portable meal
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Four recipes from the new companion cookbook to Dr Michael Mosley's bestselling program.
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MICHAEL MOSLEY: What you eat is important, but how and when you sit down for the final meal of the day can have a big impact on how easily you lose weight and on your general health, too.
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These better-for-you weeknight dinners are all under 500 calories a serve, so you can fill up without feeling weighed down. Plus, with vegetarian, chicken and vegan options, too, there’s something for everyone.
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A hanger-free guide to the 5:2 diet, with 800 calorie fasting day tips and meal plan
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A hugely popular brunch dish from the Middle East and North Africa made with eggs poached in a lightly spiced tomato sauce. This Fast 800 shakshuka is...
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Today, we’ll show you how combining the Clever Guts diet with the now famous 5:2 regime will get you into that Christmas party dress by giving even better results than just following one or the other.
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