Feeling drained

Spiritual Fatigue occurs when someone experiences a series of downloads, recalibrations, and adjustments in their personal matrixes, sometimes feeling drained.

And you're also allowed to leave people just because you want to! You owe no one an explanation; YOUR JOB IS TO TAKE CARE OF YOURSELF 1st, AND THEN TO HELP PEOPLE HOWEVER YOU ARE ABLE OR FEEL YOU CAN. That does not mean helping someone else in a way that makes you feel drained and shitty or being someone else's emotional punching bag. You are allowed to choose yourself over someone else sometimes, even if it means saying NO to friendships and relationships

Emotional exhaustion is a state of feeling emotionally worn-out and drained as a result of accumulated stress from your personal or work lives, or a combination of both. Emotional exhaustion is one of the signs of burnout. -

Here are 10 steps for overcoming discouragement and emotional exhaustion.. I know they work because they transformed my mindset.

You feel drained. Drained of inner strength. Drained of passion. Drained of hope. You feel drained of life. #betterliving #burnout #exhausted #exhausion #fatigue #life #lifehacks #mentalexhaustion #tiredoflife #mentalhealth

Emotionally intelligent people can wisely handle toxic people as well manage their own emotions.

The most tiring thing about adulting to me is how constant it is. There is always some shit to sort out. You 'chilling' means you're probably just ignoring

Regardless of your job, work can be exhausting. Here are 9 ways to take back control (and some of your energy).

Lacking motivation at work? We hear you. Here are 13 ways to reinvigorate your work life.