Fingernail health

Nail health is something I’ve paid close attention to ever since I began studying Traditional Chinese Medicine (TCM). What I love most about TCM is that it teaches you how to play a detective role in your own health by looking for key signs and signals from your body – whether that’s through your tongue, […]

Oh, the human body! Sometimes I sit back in amazement at how cleverly we are designed and how well we can adapt to almost anything that comes our way. While studying the body through an ‘alternative’ or traditional lens, I have learned that there are many external ‘clues’ that can serve as a guide to […]

Have you noticed in the past few years that those vertical ridges on your fingernails seem to be getting more and more prominent? I've learned that they could be a deficiency or even health issue, but that aging also plays a part. I've also gone on a hunt to see what I can do to help lessen the appearance. #beauty #manicure #health

Facts Your Fingernails Reveal About Health: Chronic and serious systemic diseases, more often than not, reflect in fingernail abnormalities. If you are wondering what I am talking about, read the following list of nail abnormalities and what they speak about your overall health. #nails #nailcare #nailcaretips #health

Diseases have an interesting way of manifesting themselves. Sometimes through the eyes, sometimes through the tongue, and yes, sometimes through your nails.

Beau’s lines are a telltale sign of trouble. However, by the time a nail tech identifies them, the only thing left to do may be to cover up the evidence.

Often, our hair, skin, and nails reflect our interior health. Here are six common fingernail issues—and what they’re trying to tell you about your health.

Longitudinal ridging is found on the nails in the shape of vertical marks or lines running from the base of the fingernail to the top.

Find Out Whether Those Ridges On Your Fingernails Are Harmful Or Not

Vitamin deficiency nails are caused by a lack of nutrients in the body or a medical condition. Read to know about different nail conditions and how to fix them.