Foot reflexology

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Foot reflexology is an ancient practice that aims to improve medical conditions by using specific pressure on your feet. A foot reflexology chart is designed as a map of the spots you need to press to feel relief in different areas. Here's how to use it.

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Foot reflexology - this works so well when I feel a cold or sore throat coming on. I need to remember to use it for other problems. Autogenic Training, Reflexology Points, Reflexology Chart, Foot Reflexology, Acupressure Points, Foot Massage, Pressure Points, Reflexology, Acupressure

Essential Oils 101 - How to Apply: Essential oils are used for a wide range of emotional and physical wellness applications. Either a single oil can be used or a blend, depending on the user's experience and the desired benefit. Essential oils are usually applied by one of three methods: diffused aromatically, applie

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Have you ever wanted to try foot reflexology? Not sure if it's for you? Click the pin for a full account of getting foot reflexology.  From booking the appointment, what to wear, and the entire experience in between. Recovery Stretches, Workout Recovery Food, Workout Recovery Smoothie, Get In Shape Fast, Get Fit Motivation, Muscles Workout, Creating Healthy Habits, Foot Reflexology Massage, Active Recovery

Have you ever wanted to try foot reflexology? Not sure if it's for you? Click the pin for a full account of getting foot reflexology. From booking the appointment, what to wear, and the entire experience in between.

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