Forward fold

Naruto unos 14 años antes que esto pasara le avia avisado de esto ah Tsunade, Kakashi y Iruka el fue ah un ah misión y pues hay fue cuando desapareció y mandó un clon en el camino se topó con alguien ese era Sasuke el Naruto se miraron y no dijeron nada Sasuke le preguntó que Asia hay ya que estaban en Yuki la Aldea más lejana de konoha Naruto tiene un secreto muy grande en esos 13 años el Clon ISO su vida el Clon solo tenía muy poco Chakr no Sakura y Hinata sentían algo como si el Naruto…

7,634 Likes, 87 Comments - MartinaRando | #READYSETYOGA (@martina__rando) on Instagram: “Today I wanted to shoot some tutorials for you guys but I’ve been to the osteopath and I’ve…”

14.1k Likes, 367 Comments - Healing Body Mind And Soul (@healingmotions) on Instagram: “Such a good tutorial by @deandreyoga . This is for my peeps that struggle with forward folds! Lose…”

Yogi Claire Grieve shares her best moves for easing back pain and getting back on the wagon

Yoga can be another way to help keep your digestive health on track.

So many ways to forward fold + so many benefits. Which one are you doing today | Yoga poses | Yoga for beginners

Yoga Poses that can help with a sore back, improve balance, and loosen a stiff back are few but the Forward Fold does it all. #ylo

2,335 Likes, 35 Comments - Jasmine Chong 🦄 (@jasmine_yoga) on Instagram: “#JasmineYogaTutorial : #HamstringFlexibility #ForwardFold The forward fold is one of the first…”

The poses outlined below will give you the framework for a more advanced practice if you choose to continue challenging yourself. #yoga #poses #beginners

5,431 Likes, 43 Comments - M Yoga Gear | Namaste 🙏 (@myogagear) on Instagram: “Who’s forward fold looks like the first picture? 🖐 Well did you know it’s not all about hamstrings?…”