Ftm food tips

THANK YOU! I'm a closeted trans guy, so now I can higher my T levels! Thank you whoever made this!

Many of these essential nutrients are present in the best foods to help improve testosterone naturally. While supplements are a great way to get the nutrients your body needs, foods are often a safer, healthier, and cheaper alternative. Using food to directly supplement your nutrient intake is a great way to avoid costly or potentially low-quality derivatives.

Testosterone and estrogen boosters

How trans people can stay fit and healthy and treat physical or emotional symptoms through diet and lifestyle...