Gastroesophageal reflux disease (GERD) is the chronic form of acid reflux. Those who suffer from GERD can experience a decrease in their quality of life due to recurring bouts of acid reflux. Acid reflux can lead to symptoms such as heartburn, chest pain, coughing, and more. Additionally, repeated exposure to acidic st
Gerd and acid reflux is a major problem. several people suffer from it daily and have been taking medications. But what they dont know is that through a simple diet plan they can get rid of acid reflux. Thats the GERD diet plan I describe here.
Easy healthy acid reflux-friendly dinner ideas will help you plan quick weeknight menus that are nutritious and don't trigger GERD symptoms. When you're faced with a new medical diagnosis related to diet, it's easy to focus on all of the foods you can't eat. Having to adjust to a new diet is a struggle, even