A Daily Gratitude List will put a positive spin on your day and help you to refocus. You'll also get a list of printable gratitude prompts and a page for your daily gratitude list. Get Daily Gratitude Examples and Ways to Practice Gratitude each day.
Being grateful is an important part of life. It can help you to put your troubles in perspective and appreciate the small moments that make life special. But when it comes to being grateful, sometimes it can be hard to come up with things that you’re thankful for. That’s why I’ve created this list of 260+ things to be grateful for. Whether you need a laugh or just want something new to appreciate, this list has got you covered!
Looking for ideas to do a 30 day gratitude challenge this November? look no further! These are the perfect ideas to customize your daily gratitude practice and set up your own challenge with your friends or for kids! You don't have to do the full 30 days, you can start with just 7! Tap through for more ideas and learn about the benefits on your mental and physical health of shifting your attitude to one of gratitude!
Gratitude is a deep appreciation for something or someone and maybe the key to happiness, well-being, and mental strength. Study after study shows that practicing gratitude for as little as 5 minutes can alter activity in brain regions associated with emotion and motivation. Practicing gratitude makes the simple switch from counting burdens to counting blessings,