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Haitian Recipes

Discover Pinterest’s 10 best ideas and inspiration for Haitian Recipes. Get inspired and try out new things.
Instant Pot Haitian Rice And Beans – Red beans and rice is a popular dish in Haiti. Traditionally prepared with Haitian Epis (Haitian Seasoning Base), and served throughout the year. The flavors in this Haitian red beans and rice is as bold as any flavors you will find in other Haitian recipes. This delicious and nourishing dish is an instant pot version. Thanks to pressure cookers, Haitian rice can be made in a matter of minutes!

23 · 37 minutes · Instant Pot Haitian Rice And Beans – Red beans and rice is a popular dish in Haiti. Traditionally prepared with Haitian Epis (Haitian Seasoning Base), and served throughout the year. The flavors in this Haitian red beans and rice is as bold as any flavors you will find in other Haitian recipes. This delicious and nourishing dish is an instant pot version. Thanks to pressure cookers, Haitian rice can be made in a matter of minutes!

Ingredients

Produce
  • 3 Garlic cloves
  • 1 cup Kidney beans, Red
  • 1/3 cup Onions
Canned Goods
  • 1 can Coconut milk
Pasta & Grains
  • 2 1/2 cups Jasmine rice or basmati rice
Baking & Spices
  • 1/2 tsp Black pepper, Ground
  • 1 tsp Kosher salt
  • 1 Ground 2 tsp Ground Cloves Or allspice
Oils & Vinegars
  • 3 tbsp Olive oil
Liquids
  • 4 cups Water
Other
  • ¼ cup Haitian Epis (Seasoning) (or 1 tbsp. better than bouillon )
Haitian Epis (Haitian Seasoning Base) Recipe - Savory Thoughts

65 · 30 minutes · Learn to make Haitian Epis as it is used as the base for almost all Haitian recipes. It is a perfect blend of fresh natural herbs, garlic, olive oil, vinegar, and peppers.

Ingredients

Produce
  • 2 tbsp Basil
  • 1 cup Bell peppers and onions
  • 10 Cloves Garlic
  • 1 cup Green onions
  • 1/2 cup Parsley, Fresh
  • 10 sprigs Thyme
Condiments
  • 1/4 cup Better bouillon vegetable base paste
Baking & Spices
  • 2 tsp Cayenne pepper
  • 1 tbsp Cloves, Whole
  • 2 tsp Salt and pepper
Oils & Vinegars
  • 1/3 cup Apple cider vinegar
  • 1 cup Olive oil
Haitian Epis

Haitian Epis is a blend of herbs and vegetables that forms the base for most of the dishes eaten in the country!

Haitian Authentic Recipes & Foods - Epis Seasoning -- Bold, flavorful Haitian seasoning base that makes everything taste better. Epis serves as a base for most Haitian recipes. It’s a blend of herbs, peppers, garlic, oil and vinegar. There are no real steps. It’s like making salsa - just roughly chop and blend! Epis goes with just about anything. an ingredient mostly, but also as a topping for meat dishes and occasionally as a dip.

Haitian foods and recipes consist of cooking traditions and practices from Haiti. Haitian cuisine is comparable to that of 'creole' cooking and similar to the rest of the Latin Caribbean, but differs in several

Haitian Food: 20 Best Dishes to Try in Haiti - Chef's Pencil

The nation of Haiti is located on the island of Hispañola, side by side with the Dominican Republic. It is known not only as the world’s first black

Haitian Pikliz is a Spicy Pickled Vegetable Condiment that will add flavor to all of your food. This fiery Haitian condiment is iconic in Haitian Cuisine. #haitianfood. If you love hot peppers, you will love Picklese #haitianrecipes

Haitian Pickled Pepper condiment is perfect for spicy food lovers.

Ingredients

Produce
  • 3/4 cup Bell pepper
  • 2 1/2 cups Cabbage
  • 1 cup Carrot
  • 6 Scotch bonnet peppers
  • 3 sprigs Thyme
Condiments
  • 1/3 cup Lime juice
Baking & Spices
  • 10 Cloves
  • 1 tsp Peppercorns, black
Oils & Vinegars
  • 5 cups White vinegar
Haitian slaves were not allowed to have this delicious and aromatic pumpkin soup, a favorite of French slave masters. On Sunday, January 1, 1804, when they gained their freedom, they celebrated with music and food in the Place d’Armes, in the city of Gonaives. And what better way to celebrate than to eat the very thing they were unable to eat as slaves? Nowadays it doesn’t matter where in the world a Haitian might be on January 1—they will be having the soup of freedom.

9 · Enslaved Haitians were not allowed to have this delicious and aromatic pumpkin soup, a favorite of the French who held people in slavery. What better way to celebrate than to eat the very thing they were unable to eat under slavery?

Ingredients

Ingredients
  • 1 cup plus 1 tablespoon distilled white vinegar, divided
  • 1 pound beef shank, meat cut off bones into 1" cubes
  • 1 pound stew beef (preferably chuck) cut into 1" cubes
  • 1 cup Epis Seasoning Base
  • 3 tablespoons fresh lime juice (from about 1 lime)
  • 1 tablespoon seasoned salt
  • 15 cups beef or vegetable broth, divided
  • 1 pound beef bones
  • 1 medium calabaza squash (about 2 pounds), peeled, cubed, or 2 pounds defrosted frozen cubed calabaza squash, or 1 butternut squash (about 2 pounds), peeled, cut into 2" chunks
  • 3 large russet potatoes (about 2 pounds), finely chopped
  • 3 carrots (about 1 pound), sliced
  • 1/2 small green cabbage (about 1 pound), very thinly sliced
  • 1 medium onion, sliced
  • 1 celery stalk, coarsely chopped
  • 1 leek, white and pale-green parts only, finely chopped
  • 2 small turnips, finely chopped
  • 1 green Scotch bonnet or habanero chile
  • 1 1/2 cups rigatoni
  • 6 whole cloves
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 1/2 teaspoons kosher salt, plus more
  • 1/2 teaspoon freshly ground black pepper, plus more
  • Pinch of cayenne pepper, plus more
  • 1 parsley sprig (optional)
  • 1 thyme sprig (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • Crusty bread (for serving)
  • A very large stock pot (at least 10 quarts)
How to Make Haitian Marinad (Vegan Friendly) - Presiii

Haitian marinades are a spiced batter, deep-fried fritter. Growing up, it was and still is something we eat as street food , take out and family or game night. We usually have marinade alongside plantains, patties, chicken, fried fish and...

30 Haitian Appetizers: Easy & Authentic!

1 · Explore our collection of recipes for authentic Haitian appetizers and recreate classic favorites like Accra, Bannann Peze, Kwoket Pomdete, and more!

Ingredients

Seafood
  • 1 Codfish chiquetaille salad
  • 1 Codfish patties
  • 1 Herring chiquetaille
Condiments
  • 1 Conch fritters with watercress dip
  • 1 Kalalou with cream cheese dip
Bread & Baked Goods
  • 1 Pate puffs
Prepared
  • 1 Pate
  • 1 Pate kode
  • 1 Pate kode, Vegan
Deli
  • 1 Potato & beet salad
Other
  • Accra (Malanga Fritters)
  • Bannann Bouyi (Boiled Plantains)
  • Bannann Douce (Sweet Plantains)
  • Bannann Peze (Fried Plantains)
  • Boulèt Pomdete Ak Bef (Beef Meatballs)
  • Fritay (Assorted Fritters)
  • Griot (Fried Pork Shoulders)
  • Kassav (Cassava Flatbread)
  • Kibi (Spiced Ground Meat Balls)
  • Kwoket Pomdete (Potato Croquettes)
  • Lam Veritab (Breadfruit Fritters)
  • Vegan Marinad
  • Marinad Ak Poul (Chicken Fritters)
  • Papita (Fried Horizontal-Cut Plantain Chips)
  • Patat Fris (Fried Sweet Potatoes)
  • Pikliz (Spiced Pickled Vegetables)
  • Pimentade De Lambi (Conch Salad With Watermelon)
  • Pomdetè Fri (Fried Potatoes)
  • Sos Pwa Rouge Ak Boy (Red Bean Sauce With Dumplings)
  • Sos Ti-Malice (Spicy Onion Soup)
Sos Pwa Nwa (Black Bean Sauce or Sauce Pois) is one of the popular dishes or sauces in Haiti. It is a dish native to the Haitian people and you will be hard-pressed to find anyone that grew up in Haiti that has not tasted this sauce before. The sauce is vegan, very easy to make, and is best taken with white rice or mais moulin.

10 · 60 minutes · Sos Pwa Nwa (Black Bean Sauce or Sauce Pois) is one of the popular dishes or sauces in Haiti. It is a dish native to the Haitian people and you will be hard-pressed to find anyone that grew up in Haiti that has not tasted this sauce before. The sauce is vegan, very easy to make, and is best taken with white rice or mais moulin.

Ingredients

Produce
  • 2 1/2 cups Black beans
  • 3 Garlic cloves
Canned Goods
  • 8 cups Vegetable broth, Low Sodium
Baking & Spices
  • 5 Cloves, Whole
  • 2 tsp Kosher salt
Oils & Vinegars
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin
Liquids
  • 4 cups Water

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