Headspace aesthetic

Video is the place to enjoy videos and shows together. Watch the latest reels, discover original shows and catch up with your favorite creators.

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Headspace on Instagram: "Think of deep breaths like little tokens of love and appreciation for your body and brain, reminding you to stay calm and mindful. 💛"

Sunday scaries? Take a moment to pause. #headspace

Headspace offers free access to all K-12 teachers, school administrators, and supporting staff in the US, UK, Canada, and Australia. Helping you be kind to your

Take a short break with a 5-minute meditation to reduce stress, increase focus and productivity. All it takes is five minutes...

I watched all eight episodes of the Headspace Guide to Meditation on Netflix. Here are five things the series taught me.

Headspace is here for you, today and every day. Take a moment to be kind to your mind. Get some Headspace with these free meditations.