Health facts

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The Belly Rules The Mind, Energy Circle For Good Health, Health And Wellness Infographic, Food To Reduce Belly Fat For Women, What Causes Belly Fat In Women, Pukka Herbs, Health Chart, Health And Fitness Articles, Sleep Health

While many of us put energy into eating a well-balanced diet and carving out time for physical activity, we often disregard our need for a good night’s sleep 🌙 In the days of working from home, creating our own schedules and quarantine time-warps, our sleep patterns are easily thrown out of balance. This is a reminder to protect your sleep, and see it as a key pillar of your health 💜

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SLEEP SUNDAY - LET’S TALK ABOUT SLEEP AND THE RIGHT SLEEPING POSITIONS... Healthy Sleeping Positions, Sleep Remedies, Ways To Sleep, Sleep Health, Lack Of Energy, روتين العناية بالبشرة, Sleeping Positions, Good Health Tips, Healthy Sleep

The Healthy Education Coach talks about how random sleeping positions can take different effects on everyone. Therefore, it can affect our health positively and negatively. This is why you should k…

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Health And Wellness Memes, Reflexology Massage, Health Eating, Wellness Fitness, Physical Wellness, Health Check, What’s Going On, Health Education, Mental Wellness

Health, for me, is not merely the absence of disease. Health is physical, mental, emotional, social, and functional well-being. As we welcome in 2020 and a new decade, it’s the perfect time to make changes to improve your health. Here are the 7 pillars of health that I follow.

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How To Have A Healthy Tongue, How To Improve Oral Health Naturally, White Coated Tongue, What Does Your Tongue Tell You About Your Health, Tongue Diagnosis, Healthy Tongue, Tongue Health, Tooth Decay, Warning Signs

What Your Tongue Indicates About Your Health: Your body always shows you signs early on, so it’s a good idea to pay attention. We are just going to focus on the tongue this time around. #tongue #health #healthcare #wellness

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