Healthy heart
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Here are 5 things that this cardiologist recommend to keep your heart healthy.

Jessica Farthing saved to healthy
A healthy heart equals a healthy body and a better life, the opposite end of the spectrum being an unhealthy heart leading to cardiovascular diseases like heart attack, heart muscle disease, etc. And like every other organ and muscle in your body, heart health is directly linked to the nutrients you feed it! Therefore, if you want a healthy heart, you have to feed it correctly with the right nutrients. This infographic highlights 14 foods that are best for your heart because of the specific…

GraphicsPedia saved to Health Infographics
Turn your pancakes into an even more loving gesture with some gluten-free vegan Blueberry Heartcakes! A wonderful healthy breakfast recipe that will make your heart happy and healthy too!
Ingredients
Meat
- • 1 Heart-shaped pancake molds
Produce
- • 1/4 cup Blueberries, Frozen or Fresh
Condiments
- • 1/2 tsp Ener-g egg replacer
Baking & Spices
- • 1/3 cup All purpose gluten-free flour
- • 1/2 tsp Baking powder
- • 1/4 tsp Cinnamon
- • 1/4 tsp Madagascar bourbon vanilla extract, Pure
Liquids
- • 1/3 cup Water
Many foods can help keep your heart healthy and happily ticking. Here are the TOP Foods That Help Keep Your Heart Healthy and happy. + FREE Heart Healthy Grocery Shopping List PRINTABLE.

Karin Anderson saved to Heart Healthy
11 Exercises to do at home for a healthy heart #healthyheartexercises

Cole Larry Eubanks saved to Heart information
Eating this combination of healthy foods helps to keep your blood pressure balanced, your cholesterol levels in a healthy range and your heart happy. #mealplan #mealprep #healthymealplans #mealplanning #mealplanideas #healthyrecipes

EatingWell saved to Healthy Meal Plans
Painful Gout!! Avoid meat or seafood which have high purine levels and contribute to high levels of uric acid in the blood. Select from the below-mentioned list instead. #Ayurveda #Health #Nature #Dr_Navdeep_Sharma #Gout

Lim Kengsoon saved to gout
What can women do to prevent heart disease? Here are some heart health tips to follow every single day for the rest of your life! #healthyliving #hearthealthtips #selfcaretips
Eat these 11 foods to lower your cholesterol and improve your heart health to live healthy longer.
Hello, my name is Tony Williams (tonywilliams73) a Weight Watchers Leader & Geek living in Chicago, Il. Over the period of a...

Denyse Loeb saved to Healthy Notes