Healthy hummus
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186 · This homemade hummus recipe is quick and easy to make, super-smooth and creamy, and tastes so fresh and flavorful! Plus it's ready to go in just 5 minutes. Serve it a dip, spread, or whatever sounds good! | gimmesomeoven.com #hummus #dip #healthy #glutenfree #vegan #vegetarian #appetizer #snack
Ingredients
Produce
- • 1 (15 ounce) can Chickpeas
- • 2 medium cloves Garlic
- • 1 Lemon (2-3 tablespoons), juice of
Condiments
- • 1/3 cup Tahini, good-quality
Baking & Spices
- • 3/4 tsp Sea salt, fine
Oils & Vinegars
- • 2 tbsp Olive oil, extra virgin
Nuts & Seeds
- • 1/2 tsp Cumin, ground
Liquids
- • 2 tbsp Water
Nothing beats the taste of this incredibly easy hummus recipe! Ready in less than 5 minutes, it's smooth, creamy, and delicious!
Ingredients
Produce
- • 15 oz Chickpeas, canned
- • 1 Garlic clove
- • 1 Lemon, fresh
- • 1 Parsley, fresh
Condiments
- • 1/4 cup Tahini
Baking & Spices
- • 1 Paprika, smoked
- • 1/2 tsp Sea salt
Nuts & Seeds
- • 1/2 tsp Cumin, ground
Liquids
- • 1/4 cup Water
Terrie LeBorgne saved to Mediterranean Diet
Roasted cauliflower hummus is a delicious chickpea-free version of hummus that's low-carb, keto, paleo and Whole30 friendly. It's a delicious healthy appetizer recipe. #hummus #lowcarb #keto #whole30recipes
2 · The best hummus recipe made with no tahini! An easy, healthy, homemade snack that is simple and quick to make. Perfect for an appetizer!
Ingredients
Produce
- • 15 oz Chickpeas, cooked
- • 1/4 tsp Garlic powder
- • 1/4 tsp Onion powder
Condiments
- • 2 tbsp Lemon juice
Baking & Spices
- • 1/4 tsp Paprika
- • 1/4 tsp Pepper
- • 1/2 tsp Salt
Oils & Vinegars
- • 2 tbsp Olive oil
Nuts & Seeds
- • 1/4 tsp Cumin
Julia Magnolia Walle saved to Eat Your Veggies
6 · How to make homemade hummus in eight delicious flavors! In just 5 minutes and with minimal ingredients, you can have smooth and creamy hummus ready for the snacking.
Ingredients
Produce
- • 425 g 1 15-oz can chickpeas
- • 1 clove Garlic
Condiments
- • 2 tbsp Lemon juice
- • 3 tbsp Tahini
Baking & Spices
- • 1/4 tsp Pepper
- • 1/2 tsp Salt
Oils & Vinegars
- • 3 tbsp Olive oil, extra virgin
Katy Platt saved to Low Fat
57 · 56 minutes · Learn how to make hummus from scratch with just 5-ingredients and a few simple steps. Instant Pot and stove top instructions included! Gluten-free, Oil-free, Vegan, Grain-free.
Ingredients
Produce
- • 2 cups 12 ounces dried chickpeas, dried
- • 3 cloves Garlic
- • 1 Lemon, Juice of
Condiments
- • 1/4 cup Tahini
Baking & Spices
- • 1 tsp Baking soda
- • 1 1/2 tsp Kosher salt
Liquids
- • 1 cup Water
mindyloowho saved to Decor: Home Office
Here's everything you need, from cooking and baking swaps to super-simple recipes.
Traveler Bad saved to Meatless Before Dinner
This Homemade Hummus Without Tahini recipe is much tastier than anything you can buy from the store. Easy, healthy, vegan and gluten-free!
This easy Roasted Sweet Potato Hummus is creamy, delicious and has a hint of sweetness from the Sweet potato. This homemade hummus is great as a dip or as a healthy spread on wraps and sandwiches.
Sydney Fowler saved to Food & Drinks
Learn how to make Extra Smooth and Creamy Hummus at home in just 15 minutes by using a simple technique. It is made from canned chickpeas, tahini, garlic, and olive oil. So much better than store-bought. This is the best hummus recipe you’ll ever try. Vegan, Gluten-Free.
Ingredients
Produce
- • 1 Garlic clove, medium
Condiments
- • 1 1/2 tbsp Lemon juice, fresh-squeezed
- • 3 tbsp Tahini, good-quality
Baking & Spices
- • 1 tsp Baking soda
- • 1 Pepper, ground
- • 1 Sea salt
Oils & Vinegars
- • 1 tbsp Olive oil
Nuts & Seeds
- • 1/2 tsp Cumin, ground
Liquids
- • 4 tbsp Water
Other
- • 3 cups (500 g/17,6 oz) canned chickpeas, rinsed and drained
Dana Daniel saved to Buddha bowls
Watch popular Healthy hummus videos
