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Healthy life

Discover Pinterest’s 10 best ideas and inspiration for Healthy life. Get inspired and try out new things.
4 Strategies for Staying Healthy in a Quarantined World

Staying healthy during quarantine is everybody’s goal, but it can be hard to resist stress eating and unhealthy habits. A Michigan Medicine dietician offers four tips for staying calm during this crisis.

This berry, peach and coconut smoothie bowl is packed full of fruit, fiber and protein! It's a simple and easy way to turn a healthy smoothie into a filling meal!

4 · 10 minutes · This berry, peach and coconut smoothie bowl is packed full of fruit, fiber and protein! It's a simple and easy way to turn a healthy smoothie into a filling meal!

Ingredients

Produce
  • 1 Blueberries, fresh
  • 1 Peach, fresh
  • 1/4 cup Peach chunks, frozen
  • 1/4 cup Pineapple chunks, frozen
  • 1 handful Spinach, fresh
  • 1/2 cup Strawberries, frozen
  • 1 Strawberries, fresh
Breakfast Foods
  • 1 Coconut granola
Nuts & Seeds
  • 1 Almonds, whole
  • 1 Chia seeds
  • 1 Coconut flakes, unsweetened
Drinks
  • 1/4 cup Orange juice
Dairy
  • 1/2 cup Greek yogurt, plain
Frozen
  • 1/2 cup Ice
Other
  • 2 tbsp Flax, chia, and/or coconut (optional)
Love Yourself First - Valentine's Day Motivational Posters - Fit Girl's Diary

I challenge you to dedicate this Valentine's Day to loving yourself first! Grab my self-love motivational posters and fall in love with yourself!

Watch popular Healthy life videos

Voisiko tämä olla uusi lempparikeittosi? Apetitin tuotteilla syntyy helposti ja nopeasti vaikka tämä ihana aasialaishenkinen kasviskookoskeitto 🥣
Create a personalized senior workout and meal plan based on daily activity and fitness levels 🥑🥗 Start 1-minute quiz 👇👇👇
You don’t have to be into saving the world to be into really good eggs from plants.
Reach Your Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍