Healthy lunch meal prep
Discover Pinterest’s 10 best ideas and inspiration for Healthy lunch meal prep. Get inspired and try out new things.
I have just started meal prepping. This article is getting pinned IMMEDIATELY for all my future use for meal prep recipes for breakfast, lunch, and dinner. Amazing resource for meal prepping ideas.
14 · Check out these breakfast meal prep ideas using bento boxes!
4 ingredients
Produce
- 3/4 cup Berries, mixed
Breakfast Foods
- 1 tbsp Bear naked maple pecan all natural granola
Bread & Baked Goods
- 1 serving Greek yogurt protein pancakes
Dairy
- 1/2 cup Dannon light and fit vanilla greek yogurt
Nelwyn Kelly saved to Put it in a bento
22 · Bento Box Snack Prep Ideas - delicious ideas for meal prepping your snacks! Includes nutrition information and scannable My Fitness Pal barcodes.
22 · Bento Box Snack Prep Ideas - delicious ideas for meal prepping your snacks! Includes nutrition information and scannable My Fitness Pal barcodes.
10 ingredients
Seafood
- 5 1/3 oz H-e-b select ingredients atlantic wild smoked salmon
Produce
- 2 cups Cucumber
- 1/2 tbsp Dill, fresh
- 1/4 tsp Garlic powder
Refrigerated
- 4 Eggs, hard
Condiments
- 1 tbsp Lemon juice
Baking & Spices
- 1/2 tsp Trader joe's everything but the bagel seasoning
Snacks
- 40 Central market sea salt pita crackers ((112 grams))
Dairy
- 3 oz 1/3 less fat cream cheese, less fat
- 2 tbsp Greek yogurt, plain non-fat
The Craft Patch saved to Healthy Food
A high protein lunch is sometimes all you need. Make these high protein lunches and bring meal prep to work! Great when you want healthy recipes. #lunch #recipes
Easy chicken meal prep recipes for busy weeknights!
13 ingredients
Ingredients
- 3 chicken breasts, cubed
- salt, to taste
- pepper, to taste
- 1½ lb broccoli florets
- 10 oz mushroom, sliced
- 3 tablespoons vegetable oil, for frying
- Scallions for garnish
- 4 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 teaspoons sesame oil
- ⅓ cup reduced sodium soy sauce
- 1 cup chicken broth
- ¼ cup flour
Tastemade saved to Anything-But-Boring Chicken
Whether you’re in school or working full time, it can be challenging to stick with your healthy eating goals. One of the biggest complaints we hear is that clients don’t have the time it takes to eat healthy.
Cultura Colectiva saved to YUM! | Food coma
3 · These No Bake Energy Bites come in 10 different flavors so you'll never get bored. You can whip up a batch of these in just minutes. From there, your fridge and freezer will be loaded with quick grab and go healthy snacks. Each of the 10 recipe flavors are gluten free, dairy free, and can be vegan as well.
26 ingredients
Produce
- 3/4 cup Apples, freeze dried
- 1/2 cup Cherries, dried tart
- 1/2 cup Fruit juice sweetened blueberries
- 1 tsp Lemon, zest
- 3/4 cup Strawberries, freeze dried
Breakfast Foods
- 1 cup Rolled oats
Condiments
- 5 2/3 tbsp Lemon juice, fresh
- 1/3 cup Maple syrup
- 1 Use almond butter
Baking & Spices
- 1/4 tsp Almond extract
- 3/4 cup Chocolate chip, mini
- 6 1/2 tsp Cinnamon, ground
- 2 tsp Cinnamon
- 3 tbsp Cocoa powder
- 1 Pinch Nutmeg
- 1 Pinch Salt
- 1 1.25 ounce package Sprinkles
- 3 tsp Vanilla
Nuts & Seeds
- 1/4 cup Flax or chia seeds, ground
- 1/4 cup Nuts
- 1/2 cup Raisins or finely chopped pecans
Dairy
- 1/2 cup Peanut butter or nut/seed butter
- 6 Use almond or cashew butter
- 1 Use almond or cashew butter in base recipe
Desserts
- 1/2 cup M & m's
Other
- 2 scoops Or 6 tablespoons vanilla collagen or plant based protein
Alyssa Beatty saved to Yummy Recipies
Box lunches | Easy healthy meal prep, Lunch recipes healthy, Healthy snacks recipes
Letty Márquez saved to Lunch boxes
12 · Need a delicious lunch or a side dish for a party in 10 minutes?! This Mediterranean Chickpea Salad is made especially for you. This recipe is full of flavor, high in protein and perfect to meal prep for the week.
14 ingredients
Produce
- 1/4 cup Basil, fresh
- 2 cans Chickpeas
- 1 cup Cucumber
- 2 cloves Garlic
- 1 cup Grape tomatoes
- 1/4 cup Parsley, fresh
- 1 Red bell pepper
- 1 cup Red onion
Condiments
- 1/2 cup Kalamata olives, pitted
- 2 tbsp Lemon juice
Baking & Spices
- 1/4 tsp Black pepper
- 1/2 tsp Sea salt
Oils & Vinegars
- 3 tbsp Olive oil
- 1 tbsp Red wine vinegar
Andrea T saved to Recipes for Dad