Healthy meal ideas for one

This meals for one round-up includes tons of ideas, tips and tricks as well as specific recipes to help make easy, delicious, healthy meals when cooking for one.

If you are looking to lower your calorie intake on your meal plan, these healthy 400 calorie meals will help you.

This easy Taco Stuffed Peppers recipe is perfect for a quick dinner! Learn how to make taco stuffed bell peppers that are healthy & yummy!

These Meal Prep Unstuffed Pepper Bowls are loaded with flavor and packed with veggies like zucchini, onion, tomatoes, and peppers!

This Creamy Chicken Sausage Orzo Skillet is the perfect weeknight meal loaded with flavorful chicken sausage, tender orzo, tons of garlic and leafy spinach easily made in just 20 minutes all in one pan!

Dinner on one pan? Yes! This simple Parmesan Crusted Chicken Sheet Pan Dinner is easy to toss together and clean up is a breeze. Crispy roasted potatoes, garlic green beans and juicy, parmesan crusted chicken is a meal everyone will be begging for!

As a former teacher, August coming around always brought with it a ton of anxiety! And a return to meal prepping my lunches. So whether you're a teacher going back to work, someone who never left the office (virtual or otherwise) or a student yourself, give some of these high protein meal prep recipes a…

Super quick, super easy, and packed full of flavor, this Ground Beef and Broccoli recipe uses just one pan and can be on your table in 20 minutes. Serve over rice or noodles for a simple yet satisfying dinner.

A simple weeknight dinner ready in under 30 minutes, this Ground Turkey Teriyaki Stir Fry is just the right amount of sweet and savory. A simple homemade teriyaki sauce is easier than you think--with a hint of orange zest and all the flavor the whole family will love!

Indulge in a flavorful journey with our Protein-Packed Chicken Orzo Delight, a perfect blend of tender chicken and hearty orzo pasta. This dish is not only rich in protein but also bursting with vibrant flavors from fresh herbs and spices. Ideal for a quick weeknight dinner or a satisfying meal prep option, this recipe promises to keep you full and energized. Easy to make and absolutely delicious, it's a must-try for anyone looking to elevate their dinner game with a nutritious twist.