Healthy milk

Is milk keto friendly? Get all your keto milk questions answered here, including the best milk for keto, net carbs in milk, and and low carb milk alternatives.

The best dairy alternatives if you're sensitive to dairy, wanting to eat more plant-based, or just want to try something new!

11 · Have you ever wanted to try homemade almond milk? In this post, we�ll go through how to make almond milk for a delicious, creamy, healthy alternative to dairy milk and store-bought nut milk. #runningonrealfood #almondmilk #vegan #healthy

1 · Learn to make preservative-free homemade nut milk and nut butter. Perfect to add dairy-free milk and healthy essential fats into the diet.

We tasted and tested so many dairy free and vegan milks to find the BEST and EASIEST ones for you to make at home! Scroll down for our Vegan and Dairy

Milk alternatives — including soy, almond and coconut milks — are growing in popularity and some provide special health benefits.

Almond milk (and other non-dairy alternatives) have become hugely popular in the past few years, popping up in grocery stores and coffee shops almost everywhere. While these store-bought versions are convenient, they’re loaded with hidden sugars and preservatives, making them less healthy than one

// golden milk

The other day I was ordering an organic smoothie at a local shop and as I watched her put the kale into the blender and grab a carton of almond milk, I stopped her just in time… Right before she poured the milk into the blender I asked, “Would you mind if I read the … Read More