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Healthy non dairy dinner recipes

Discover Pinterest’s 10 best ideas and inspiration for Healthy non dairy dinner recipes. Get inspired and try out new things.
Pasta with Sausage and Spinach

95 · 25 minutes · This delicious pasta with sausage and spinach is full of flavor in every bite, plus it can be made in less than 20 minutes! Dairy-Free, Gluten-Free


  • 1 lb Italian sausage meat, mild or spicy
  • 2 cloves Garlic
  • 1 Onion
  • 4 cups Spinach, fresh
  • 16 oz Tomatoes, canned
Pasta & Grains
  • 8 oz Chickpea pasta, whole wheat
Oils & Vinegars
  • 1/2 tbsp Olive oil
Dairy-Free Recipes Archives

If you're looking for something super creamy dreamy with none of the actual cream, we've got that with these dairy-free recipes!

This spicy salmon bowl recipe is quick and easy to prepare and cook and comes together in about 30 minutes! It makes a filling and nutritious lunch or dinner, and is gluten free, dairy free and full of healthy fats from the salmon and vegetables from the spicy slaw. There are many ways to customize your salmon rice bowl to make it taste like a new lunch every day! #spicysalmonbowl #salmonricebowl #salmonrecipes

This spicy salmon bowl recipe is quick and easy to prepare and cook and comes together in about 30 minutes! It makes a filling and nutritious lunch or... Read More

Whole30 Steak Bites with Sweet Potatoes and Peppers

72 · 45 minutes · This recipe for Whole30 steak bites is packed with tons of flavor and huge pops of vitamins thanks to colorful sweet potatoes and bell peppers. It's an easy, approachable weeknight dinner recipe that's ready in under 45 minutes.


  • 1 lb Flat iron steak
  • 2 tbsp Cilantro, fresh
  • 2 cloves Garlic
  • 4 Green onions
  • 1 Sweet potato (about 12 ounces), large
Baking & Spices
  • 2 tsp Black pepper, cracked
  • 1 tsp Sea or kosher salt
Oils & Vinegars
  • 3 tbsp Olive oil
Nuts & Seeds
  • 2 tbsp Coconut aminos
  • 2 Bell peppers (seeded and diced into 1" pieces)
18 Dairy-Free Dinners Kids Will Gobble Up

So your kid can’t eat cheese, milk or butter. Don't worry! We’ve come to the rescue with 18 delicious dairy-free dinner recipes.


1112 · 35 minutes · The delicious, sweet teriyaki sauce and the (kind of) hidden veggies in this Teriyaki Turkey Rice Bowl makes this a healthy ground turkey recipe that your whole family will love!


  • 1 lb Ground turkey
  • 1 cup Broccoli
  • 2 Carrots, large
  • 8 tsp Garlic
  • 1 tsp Ginger, ground
  • 2 Green onions
  • 1/2 cup Onion
  • 1/2 cup Less sodium soy sauce
Pasta & Grains
  • 4 cups White or brown rice, cooked
Baking & Spices
  • 2 tbsp Brown sugar
  • 1 tbsp Cornstarch
  • 2 tbsp Granulated sugar
Oils & Vinegars
  • 2 tbsp Red wine vinegar
  • 1 tbsp Vegetable oil
  • 3/8 cup Water
Creamy Garlic Chicken (Dairy Free & Paleo) | Get Inspired Everyday!

11 · 45 minutes · Perfect comfort food, this Creamy Garlic Chicken is great paired with simple roasted veggies like broccoli or asparagus.


  • 2 1 pound boneless skinless chicken breasts, boneless skinless
  • 1/2 tsp Garlic powder
  • 1 Parsley, fresh
Canned Goods
  • 1 cup Chicken broth or stock
  • 1 can Coconut milk
Baking & Spices
  • 1/4 tsp Black pepper, ground
  • 1/4 cup Cassava flour
  • 1 Garlic (peeled and clove, bulb
  • 1/2 tsp Italian seasoning
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 1 tbsp Olive oil
  • 2 tbsp Ghee

165 · 30 minutes · Get a healthy and delicious dinner on the table with this one pot taco pasta. It's made with rotini, ground beef, tomatoes, black beans and brown rice pasta and simmered so the pasta absorbs all the taco flavor.


  • 1 lb Ground beef, lean
  • 1 cup Black beans
  • 1 cup Cherry tomatoes
  • 1 cup Corn, canned
  • 2 cloves Garlic
  • 1 Yellow onion, medium
Canned Goods
  • 2 1/2 cups Water or beef broth
  • 1 cup Salsa, mild
Pasta & Grains
  • 12 oz Shortcut pasta
Baking & Spices
  • 1 (1-ounce) package Taco seasoning
Oils & Vinegars
  • 2 tbsp Olive oil
20 Minute Skillet Sausage & Zucchini

You'll love this perfectly seasoned mix of sausage, zucchini, peppers, and onions. Whole30 compliant, dairy free, gluten free -- and extra delicious!

Watch popular Healthy non dairy dinner recipes videos

This corned beef and rice video recipe is quick and easy and uses long lasting ingredients that give you a healthy kick of essential vitamins. It’s a great recipe to keep on hand, as it uses long lasting ingredients and only takes 25 minutes to make. It is gluten free, dairy free plus its delicious! Great idea for quarantine lunch or dinner. #cornedbeef #rice #quarantinecooking #videorecipes #glutenfree #dairyfree
This easy homemade chili Mac recipe is dairy free and is so simple to make. Delicious comfort food that makes a healthy dinner which is ready in a breeze and the whole family will enjoy.
Easy healthy dinner recipe, ready in 40 minutes, start to finish. Paleo, dairy-free, and keto.
High Protein Bolognese Sauce is so easy to make. It is dairy-free and is perfect to serve over gluten-free spaghetti, pasta, veggie spaghetti, or rice. Also, make your favorite lasagna. #paleo #cleaneating #gutfriendly #easydinnerrecipes #glutenfreerecipes #whole30recipes #beefrecipes #dairyfree #dinnerrecipes #lowcarbrecipes #lunchrecipes