Heart healthy recipes dinner
Discover Pinterest’s 10 best ideas and inspiration for Heart healthy recipes dinner. Get inspired and try out new things.
We are sharing our Weekly Menu Plan with you. It's Heart Healthy Week here at Stockpiling Moms in honor of February being Heart Health Month!
Stacey Maddox saved to Heart healthy
Many foods can help keep your heart healthy and happily ticking. Here are the TOP Foods That Help Keep Your Heart Healthy and happy. + FREE Heart Healthy Grocery Shopping List PRINTABLE.
Karin Anderson saved to Heart Healthy
We are sharing our Crockpot Weekly Menu Plan. It's Heart Healthy Week here at Stockpiling Moms in honor of February being Heart Health Month!
Marcy Boyd saved to Meals
62 · 45 minutes · This Chili Lime Sweet Potato and Chicken Skillet recipe is a healthy one pan dinner recipe that works great for meal prep. GF, vegan- and paleo-friendly.
18 ingredients
Meat
- 1 lb Chicken breasts, boneless skinless
Produce
- 1 Avocado
- 2 Bell peppers
- 1 can Black beans
- 1 Cilantro, leaves
- 1 tbsp Lime, zest
- 1 Lime, wedges
- 1 Red onion
- 4 cups Sweet potato
Canned Goods
- 1 cup Chicken stock
Baking & Spices
- 2 tbsp Chili powder
- 1/4 tsp Salt
- 1 Salt and pepper
Oils & Vinegars
- 2 tbsp Olive oil
Nuts & Seeds
- 2 tsp Cumin, ground
Snacks
- 1 Tortilla chips
Dairy
- 1 Cheddar cheese
- 1 Greek yogurt
The meals and snacks in this 7-day 1,500-calorie meal plan follow both the DASH diet (Dietary Approaches to Stop Hypertension) eating pattern and the American Heart Association recommendations for a heart-healthy diet. #mealplan #mealprep #healthymealplans #mealplanning #howtomealplan #mealplanningguide #mealplanideas #recipe #eatingwell #healthy
EatingWell saved to Healthy Meal Plans
We are sharing our Crockpot Weekly Menu Plan. It's Heart Healthy Week here at Stockpiling Moms in honor of February being Heart Health Month!
Debbie McJunkin saved to Healthy Choices
148 · 30 minutes · Tender and juicy chicken breast cooked with broccoli on a skillet. Easy to make and ready in just 30 minutes.
10 ingredients
Meat
- 2 lb Chicken breasts, boneless
Produce
- 1 Broccoli head (chopped (about 3 cups)), medium
- 4 cloves Garlic
- 1 Lemon
- 2 tbsp Parsley, fresh
Refrigerated
- 1 1/2 cup Almond milk
Baking & Spices
- 1 tbsp Gluten-free flour
- 1 tsp Italian seasoning
- 1 Kosher salt and ground pepper
Oils & Vinegars
- 2 tbsp Olive oil
Lauryn Barkley saved to FOOD
11 · 50 minutes · Low Sodium Beef Tips and Gravy has to be the ultimate family dinner comfort food. Tender cubes of beef are lathered in a rich brown mushroom and onion gravy.
11 · 50 minutes · Low Sodium Beef Tips and Gravy has to be the ultimate family dinner comfort food. Tender cubes of beef are lathered in a rich brown mushroom and onion gravy.
15 ingredients
Meat
- 1 lb Stew beef (chuck
Produce
- 2 tbsp Garlic pre
- 1 lb Mushrooms, white
- 1/2 cup Onion
Canned Goods
- 2 cups Added beef broth, no sodium
- 2 tsp Herb ox beef bouillon no sodium granules
Condiments
- 3 drops Browning sauce
Baking & Spices
- 2 tbsp Flour
- 1 tsp Mrs. dash table blend spice
- 1/4 tsp Pepper, fresh ground
- 1 Pepper
- 1/4 cup Wondra or regular flour
Oils & Vinegars
- 2 tbsp Olive oil
Dairy
- 3 tbsp Butter, no salt added
Beer, Wine & Liquor
- 1/3 cup Red wine merlot, dry
Jackie Lee saved to Low Sodium Recipes
