Heart healthy snacks

Fuel your body with delicious and nutritious heart healthy snacks. Discover top ideas to satisfy your cravings while taking care of your heart.
Snacks, Dessert, Low Sodium Snacks, Low Salt Snacks, Low Sodium Foods, No Sodium Foods, Low Sodium Diet, Low Sodium Recipes Heart, Calcium Rich Foods

These low-sodium snacks are delicious ways to stay satisfied between meals. With ingredients like apricots, nuts and bananas—plus other foods rich in calcium, magnesium or potassium—these snacks can even help you maintain a healthy blood pressure. Plus, each recipe contains 240 milligrams of sodium or less per serving and low counts of saturated fat, which also can help support heart health. Try a recipe like our Flourless Banana Chocolate Chip Mini Muffins for a make-ahead snack you can…

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Alex Speigner
4 ingredients
Vegan Gluten free
Produce
4 Bananas, large ripe
Pasta & Grains
3 cups Oats
Baking & Spices
1 Mix
1 tsp Vanilla extract Healthy Breakfast For Kids, Easy Snacks For Kids, Healthy Lunches For Kids, Healthy Toddler Meals, Breakfast Meal Prep, Healthy Meal Prep, Fun Easy Breakfast Ideas, Healthy Breakfast For Toddlers, Sugar Free Kids Snacks

A healthy breakfast alternative, snack idea, lunch box addition and on-the-go treat. These easy 3 ingredient banana oat muffins are vegan and made with no flour and no sugar. If you're looking for healthy snacks for kids, these are a hit!

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Stephanie Loayza Suaquita