Holiday workout

Ease your guilty conscience by getting your your workout, the day after Thanksgiving! Let's do our Thanksgiving Workout, then play some video games.

It's that time of year... we're too busy drinking eggnog and munching on gingerbread men cookies, shopping for presents, getting drunk at the annual company holiday party, and/or attempting to hang Christmas lights on the house without breaking our necks to hit up the gym! In honor of the season, I have created a fun circuit-based workout

The December fitness bingo challenge is in full swing. And instead of an advent calendar, we have the first mystery workout to count down to the big day.

Enjoy the 12 Days of Christmas Workout, a high intensity workout that should challenge you, and it can be done anywhere – no equipment or weights needed!

This thanksgiving workout is the ultimate holiday workout. If you’re looking for some pre-thanksgiving endorphins, this 30-minute workout is what you need. Complete each exercise for 20 seconds, rest for :10 seconds and repeat. 30-60 seconds rest between "courses". These bodyweight exercises will give you the energy to power through all the cooking and to enjoy dinner #thanksgivingworkout #holidayworkouts #themedworkouts

Happy Friday, B2B readers! I hope you’ve had a good week. Mine has been good… let’s catch up quickly! Tuesday- We got so much snow! I went to the post office at 3pm and there was …

Get your sweat on while watching the Grinch! #heandsheeatclean #fitness #workout #Christmas #holiday

I don’t know about you but the Christmas cookies are ABUNDANT over here. I think I’ve averaged somewhere between 2-5 cookies every day for the last week! I mean, seriously…between what I’ve been baking for gifts and get togethers and what I’ve been gifted by friends and clients, it’s been a sugar extravaganza. I’m probably going […]

Stay (or get) healthy through the holidays with this Thanksgiving Day to New Year's Day fitness, nutrition, and self-care challenge!

Another holiday workout from the garage.