How to stay calm

How to stay calm and discipline without anger or yelling. Three key ways to to stay calm when your child misbehaves, even when you're in public.

If you're looking for ways to help reduce stress, here, I've got eight (8) tips to share with you on how to stay calm when you're stressed or feeling down.

How do you stay ‘healthy & calm’ in these times? Here’s a small gift from Flow: a poster with tips and insights. One of the things we have noticed over the past few weeks is that we often have an off day. What helps us get through it is to accept it – it is […]

Learning how to control your emotions starts with seeing yourself and emotions in a different way. This post will show you how to do that in quickly.

Positivity isn’t some woo woo thing that someone started one day, it’s a very powerful tool you can use to your advantage if you choose to do so. Some people’s nature is to be positive and happy al…

Winter mornings are perfect for mental rejuvenation. The steaming mugs of hot coffee, foggy landscapes, and early sunrises. ☕️🌨☀️ What’s your ideal winter morning like? ⁣⁣ ⁣A tip: Start your day positive with 15 minutes gratitude journal in the morning.

Stay calm and do and affirmation #selflovequotes #quotes #selflove #affirmations #mantras #iam #love #selfcare #selfworth #positivityquotes

How to calm down, reduce stress, and relax your mind at work when you're in a bad mood, but need to power through and carry on with your day. Don't snap!

I am calm affirmation for the soul #wallpaper #quotes #selflove #selfcare