Hula hoop dance tutorials

Master the art of hula hoop dance with our step-by-step tutorials. Start twirling and spinning like a pro with our top tips and tricks for beginners and advanced hoopers alike.
Holiday HIIT with a Hula Hoop - Hula Hoop Workouts 5 Minute Abs Workout, Workout Warm Up, Dance Cardio, Dance Workout, Hula Hooping Tricks, Hula Hoop Dance Tutorials, Hula Hoop Workout, Hand Tricks, Dance Stretches

Yes you can make your HIIT workouts extra fun this holiday season by grabbing yourself a hula hoop, making a super cheery playlist and set that timer for a 7 minute burst of fun! Or you can just follow along with my hoop interval training workouts. Level up and grab the 7 Day 7 ... Keep reading

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Oksana Kanunnikow
Warm Up Stretches, Dance Stretches, Arm Stretches, Exercises, Workouts, 5 Minute Abs Workout, Workout Warm Up, Full Body Workout, Hula Hoop Workout

Want to feel good, move with flow and have a ton of fun? Of course, you do. Grab an adult size hoop that is right for you, and let’s do this! Subscribe to the Hooplovers YouTube channel for weekly free tutorials or if you want to learn all of the foundations and beyond I will ... Keep reading

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Jan Schu