Hydration drink recipes

Staying hydrated is key, but store-bought drinks are filled with questionable ingredients. Here's how to make your own homemade hydration drinks.

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

These are my family's favorite ways to stay hydrated and cool. Here are three healthy drinks for summer hydration the whole family will love!

#KidsFriendlyFruitSnacks

This healthy homemade electrolyte drink is a great substitute for sports drinks like Gatorade. It is the favorite summer drink in our farmhouse for both kids and adults. It will replenish your electrolytes while allowing you complete control of the ingredients. Once you make this pantry staple from scratch, you will be wanting to learn more. Make sure to follow me for more from scratch recipes and homesteading tips!

Whip up this quick, natural electrolyte drink in just 5 minutes to recharge after workouts, hot days, or even hangovers! Made with 1 ½ cups water, ½ cup orange juice, 2 tbsp lemon juice, 1-2 tsp honey or maple syrup, and ¼ tsp sea salt, it’s a budget-friendly, customizable alternative to store-bought sports drinks. Packed with potassium, sodium, and vitamin C, this refreshing sip beats artificial options hands-down. Perfect for kids, busy bees, or anyone craving a healthy hydration…

Quench your thirst with our Homemade & Healthy Hydrating Electrolyte Drink! This refreshing Lemon and Ginger Drink is packed with essential electrolytes, perfect for a revitalizing summer. Stay hydrated and nourished naturally with this electrolyte hydrating drink. Cheers to a homemade, guilt-free indulgence! 🍋🌿 #homemade #healthydrink #electrolyte #summer

Skip the store-bought and try this non-alcoholic beverage! It's an easy summer drink. Nothing will quench your thirst and hydrate your body like this all-natural sports drink with electrolytes! Save this homemade Gatorade recipe!

Discover the 10 best hydrating drinks with electrolytes. Whether you're using them to help you recover after a workout, or need a way to keep yourself hydrated while sick or after exercise. | sports drinks | homemade electrolytes drinks | hydrating drinks | electrolyte drink | best drinks for hydration | nutrition |

25 best summer drinks to stay hydrated

What's the best hydration drink for pregnancy? Besides water, you have plenty of awesome, pregnancy-safe options! Let's dive in.

With this collection of irresistible flavored water recipes using water flavor packets, you'll never settle for boring water again. Discover the perfect

Enjoy this 4 ingredient watermelon electrolyte drink with coconut water, a dash of salt and magnesium capsule for a hydrating summer beverage. It only takes 5 minutes to make the homemade electrolyte drink made with fresh watermelon.

Starbucks Refreshers fans, this is the copycat recipe collection you've been waiting for! It's quick and easy to make all your favorite delicious thirst-quenching Starbucks Refreshers drinks recipes at home. Skip the lines, save money, and make homemade versions of Summer Berry Refresher, Pink Drink, Mango Dragonfruit Refresher, healthy iced green tea lemonade, and more! #starbucksrefreshers #starbuckscopycat

With this collection of irresistible flavored water recipes using water flavor packets, you'll never settle for boring water again. Discover the perfect

NATURAL ELECTROLYTE DRINK | An easy, natural electrolyte drink! Designed to replenish your body with essential minerals and hydration after hot days or long workouts. Made with simple ingredients like coconut water, lemon juice, cranberry juice, mineral salt, and a touch of pure maple syrup. | LOVELEAF CO.