Jnana yoga

Jnana Yoga -- the yoga of knowledge. - Created with BeFunky Photo Editor (304498)

Yoga

All paths of Yoga are relevant, for one can benefit from proficiency of each. Karma Yoga acts as a foundation of service, Raja Yoga guides one through practice, Jnana Yoga guides one to attain a deeper understanding of one’s Self & reality, and Bhakti Yoga guides one to gain awareness of wisdom of love. All Yoga paths are interrelated and work best in an integral manner, for one's primary path does not exclude the other path but becomes their primary focus.

Jnana Yoga refers to the attainment of knowledge and self-knowledge or awareness. This yoga is to understand oneself and one's surroundings through experiencing it. Through Jnana Yoga, the soul is purified and we are able to connect ourselves with the soul. If you work sincerely you can practice Karma Yoga.

Jnana yoga helps you to use your mind to discover its own true nature and to distinguish between illusion and reality.

Here are the step by step instruction and benefits of Kriya Yoga Asanas for you.

Yoga is a mind/body practice with historical origins in ancient Indian philosophy.Various styles of yoga combine breathing techniques, physical postures, meditation, and relaxation. Yoga is so much more than just a way to workout and keep in shape. It is a philosophy, a mindset and a way of life for many of us. While you practicing yoga you understand and learn through your body and mind a tangible new philosophy, spirituality and a new consciousness of your own physical and psychological…

Thousands of travelers visit Dharamshala every year to study yoga in India. Find out everything about learning yoga in Dharamshala, India in this guide.

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