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Kale dishes

Discover Pinterest’s 10 best ideas and inspiration for Kale dishes. Get inspired and try out new things.
Sautéed Kale - 3 easy steps!

Kale is a delicious and nutritious side dish that is easy to make and packed full of vitamins! Sautéed Kale is tasty and done in no time!

Vegan Lemon Garlic Pasta with Kale

This vegan lemon garlic pasta with kale is a delicious, super quick recipe that makes a perfect lunch or even a light dinner on a busy weeknight.

10 of the Best Kale Recipes

The best way to save money is to cook what's in season. Choosing vegetables during their in season time is a lot less expensive and saves you tons of money. Also, the best way to

Wanda Nace
Wanda Nace saved to yummy
This Garlic Butter Kale Rice is a terrific side that's loaded with kale - but it doesn't seem like it! #garlicbutter #garlicrice #spendwithpennies #sidedish #kale #ricedish #easyside

Garlic Butter Kale Rice is a great side that pairs rice with loads of kale - except you’d never know it! So tasty you’ll be eating it straight out of the pot.

The Most Awesome Sauteed Kale

A kale recipe that is actually delicious! With tips on which type of kale to use and how to make sure it is not bitter!

Spanish Chickpeas and Kale Recipe — Registered Dietitian Columbia SC - Rachael Hartley Nutrition

This Spanish inspired dish can be served tapas style as an appetizer, or along with crusty whole grain bread as a meal. Packed with nutrients and flavor, this simple chickpea and kale dish will become a staple in your meal prep rotation. The flavor and aroma from the smoked paprika adds a p

12 Yummy Kale Recipes to Change Your Mind

Kale - love it or hate it? We're in the "Love It if It's Cooked Right" camp, and these kale recipes do not disappoint. Crispy kale, dressing-drenched kale, wilted and creamy kale, shredded kale, and so much more. Get ready to fall in love!

Garlic Butter Rice with Kale in a dark brown bowl with a silver spoon, ready to be eaten.

87 · 35 minutes · Recipe video above. A ripper kale recipe - it's time to think beyond a salad! There's an enormous amount of kale hidden in amongst all that buttery, garlicky rice... Try this with spinach, chard or even grated carrots!


  • 3 Garlic cloves, large
  • 7 cups Kale, leaves
Canned Goods
  • 2 1/4 cups Chicken broth
Pasta & Grains
  • 1 1/2 cups White rice
Baking & Spices
  • 1 Salt and pepper
Oils & Vinegars
  • 2 tsp Olive oil, extra virgin
Nuts & Seeds
  • 1/3 cup Almonds
  • 2 tbsp Butter, unsalted
  • 1 tbsp Butter
Roasted Cauliflower Kale Salad

1 · 35 minutes · With chopped kalamata olives and roasted tomatoes, this simple and healthy roasted cauliflower kale salad is finished with crumbled feta and balsamic vinaigrette.


  • 1 head Cauliflower
  • 1 bunch Lacinato kale
  • 1 tbsp Parsley
  • 2 Scallions
  • 1/2 cup Tomatoes, roasted
  • 2 tbsp Balsamic vinegar
  • 1/2 cup Kalamata olives, pitted
Baking & Spices
  • 1/2 tsp Black pepper
  • 3/4 tsp Kosher salt
  • 1/4 tsp Red pepper flakes
Oils & Vinegars
  • 5 tbsp Olive oil
  • 1/4 cup Feta
Luba Opana
Luba Opana saved to Food

Watch popular Kale dishes videos

This simple kale stir fry packs a flavor punch! Aromatic ginger and garlic bring a touch of heat, and sesame seeds add protein and crunch to this easy plant-based side dish. #stirfry #kale #ginger #sesameseeds #vegan #easy #simple
Sautéed kale in coconut milk, garlic and broth makes a great vegetable side that's easy to reheat during the week.   Pair this recipe with turmeric kale or protein of choice.   Dish pictured is with 5 bunches of curly kale, 10 smashed cloves of garlic, 2 cans of coconut milk and 2 cups of vegetable broth.   Recipe from Chef Whitney Aronoff | Starseed Kitchen
Easy sauteed kale with garlic recipe. Transform kale into a healthy vegan side dish. Perfect for using up an entire bunch of kale!