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Kale recipes healthy

Discover Pinterest’s 10 best ideas and inspiration for Kale recipes healthy. Get inspired and try out new things.
This recipe ticks all the boxes—a little meaty, some dark leafy greens, and some starchy goodness. An easy one-pan sausage, kale and potato skillet that pleases everyone, from cook to clean-up crew.

15 · 30 minutes · This recipe ticks all the boxes—a little meaty, some dark leafy greens, and some starchy goodness. An easy one-pan sausage, kale and potato skillet that pleases everyone, from cook to clean-up crew.

9 ingredients

Meat
  • 6 Chicken sausage, fully cooked links
Produce
  • 1 bunch Curly kale
  • 1 tbsp Garlic
  • 1 Lemon
  • 1 Onion, small
  • 24 oz Red potatoes
  • 2 tsp Thyme, dried
Baking & Spices
  • 1 Salt & pepper
Oils & Vinegars
  • 3 tbsp Olive oil, extra-virgin
Kale Crunch Salad Recipe - This kale crunch salad is loaded with curly kale, a homemade vinaigrette, and sweet and savory crunchy toppings! Ready in 10 minutes. #wholesomeyum

Kale Crunch Salad Recipe - This kale crunch salad is loaded with curly kale, a homemade vinaigrette, and sweet and savory crunchy toppings! Ready in 10 minutes. #wholesomeyum

Kale Apple and Quinoa Salad - Cooking Classy

Kale Apple Quinoa Salad - includes fresh kale, sweet apples, nutritious quinoa, cranberries, crunchy walnuts, tangy goat cheese and a bright vinaigrette

Kale is a delicious and nutritious side dish that is easy to make and packed full of vitamins! Sautéed Kale is tasty and done in no time!

Kale is a delicious and nutritious side dish that is easy to make and packed full of vitamins! Sautéed Kale is tasty and done in no time!

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Healthy superfood kale salad with lemon dressing. This quinoa kale salad is one of our favorite make ahead lunch recipes! #kale #kalesalad #quinoa #healthycookingideas,healthyrecipes,saladrecipes,healthymeals,easyrecipes,easyhealthyrecipes,simplerecipes,bestrecipes,cookinglightrecipes,quickeasymeals,quickhealthymeals,healthymealideas,goodrecipes,healthysaladrecipes,easyfoodrecipes,quickeasyrecipes

This Kale Quinoa Salad packs a nutritional punch! Quinoa, blueberries, avocado, and goat cheese bring lots of flavor to this healthy superfood salad!

This is the best Kale Salad Recipe! Loaded with cranberries, avocado, apples and more - this kale apple salad is delicious and easy to make!

1 · This is the best Kale Salad Recipe! Loaded with cranberries, avocado, apples and more - this kale apple salad is delicious and easy to make!

14 ingredients

Produce
  • 1/2 cup Apple
  • 1/2 cup Avocado
  • 1/4 cup Cranberries, dried
  • 1 lb Dinosaur kale
  • 1 tsp Lemon
  • 1/2 tbsp Parsley, fresh
Condiments
  • 1/2 tbsp Dijon mustard
  • 1/2 tbsp Honey
  • 2 tbsp Lemon juice
Baking & Spices
  • 1/8 tsp Pepper
  • 1/8 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 2 tbsp Almonds
Dairy
  • 1/4 cup Goat cheese
How To Cook Kale - Easy Sauteed Kale Recipe. Need recipes and ideas for simple sides and side dishes that are healthy and taste great? This sauteed healthy side salad is flavored with lemon and lots of garlic.

50 · 11 minutes · How To Cook Kale - Easy Sauteed Kale Recipe. Need recipes and ideas for simple sides and side dishes that are healthy and taste great? This sauteed healthy side salad is flavored with lemon and lots of garlic.

7 ingredients

Produce
  • 3 cloves Garlic
  • 2 large bunches Kale
  • 1 Lemon, Juice of small
Baking & Spices
  • 1/4 tsp Black pepper, freshly ground
  • 1/2 tsp Kosher salt
  • 1 Pinch Red pepper flakes
Oils & Vinegars
  • 2 tbsp Olive oil
This Southwest Sweet Potato, Kale and Black Bean Hash is a delicious addition to your breakfast plate! Eat it on its own to keep it vegan, or build a plate with eggs, avocado and tomato. Perfect for meal prep! FOLLOW The Recipe Well for more great recipes!  #healthy #mealprep #breakfast #skillet #vegan #glutenfree

8 · 30 minutes · This Southwest Sweet Potato, Kale and Black Bean Hash is a delicious addition to your breakfast plate! Eat it on its own to keep it vegan, or build a plate with eggs, avocado and tomato. Perfect for meal prep! FOLLOW The Recipe Well for more great recipes! #healthy #mealprep #breakfast #skillet #vegan #glutenfree

15 ingredients

Produce
  • 1 15oz can Black beans
  • 3 cloves Garlic
  • 1/4 tsp Garlic powder
  • 4 cups Kale
  • 1/2 tsp Onion powder
  • 1/2 tsp Oregano
  • 1 Red bell pepper
  • 4 cups Sweet potato
  • 1 Yellow onion
Baking & Spices
  • 1 Black pepper, ground
  • 1 tsp Chili powder
  • 1/2 tsp Paprika, smoked
  • 1 tsp Sea salt
Oils & Vinegars
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin, ground
Close up of Garlic Butter Rice with Kale recipe in a pot with a wooden spoon, fresh off the stove ready to be served.

78 · 35 minutes · Recipe video above. A ripper kale recipe - it's time to think beyond a salad! There's an enormous amount of kale hidden in amongst all that buttery, garlicky rice... Try this with spinach, chard or even grated carrots!

9 ingredients

Produce
  • 3 Garlic cloves, large
  • 7 cups Kale, leaves
Canned Goods
  • 2 1/4 cups Chicken broth
Pasta & Grains
  • 1 1/2 cups White rice
Baking & Spices
  • 1 Salt and pepper
Oils & Vinegars
  • 2 tsp Olive oil, extra virgin
Nuts & Seeds
  • 1/3 cup Almonds
Dairy
  • 2 tbsp Butter, unsalted
  • 1 tbsp Butter