Keto diet results

See the incredible before and after transformations of real people who achieved amazing results with the keto diet. Discover how you can achieve your health and weight loss goals with the keto diet.
Fitness, Ketogenic Diet, Keto Diet For Beginners, Keto Transformation, Weight Loss Diet, Weight Loss Guide, Keto Diet, Ketogenic, Diet Guide

Thinking of starting on the ketogenic diet? Here are 10 thinks I wish I had known before I started. A few days ago I posted a progress photo of myself on my Instagram. In just 2.5 months on the keto diet, I'm feeling so much better and have lost 26lbs. A lot of my PCOS symptoms have disappeared and my hormones are slowly returning to normal levels instead of being out of whack from the PCOS. It's super exciting to be seeing this progress in my own body! In case you missed it, here's that…

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Keto Diet vs Low Carb and My 6 Week Results Ketogenic Diet, Low Carb Recipes, Diet Tips, Weight Loss Diet Menu, Keto Diet Plan, Keto Diet Results, Diet Plan, Diet Menu, Keto Results

The differences between a Low Carb Diet and Ketogenic Diet and my 6 Week Keto Results! If you're following my blog then you are most likely into a sugar free diet and many of you are also low carb. But I'm guessing there aren't too many of you following me that are on the keto...Read More

Lorren Johnson