Keto mug meals

Keto Carrot Mug Cake - This is the perfect springtime dessert! This single-serving keto carrot mug cake takes just a few minutes to make in the microwave. #keto #Ketorecipes #Ketodiet #Ketocarrotmugcake #Ketomugcake #ketocarrotcake #carrotcake #Mugcake #dessert #easterrecipes #ketodessertideas #food #recipes

This chocolate keto mug cake is another one of my favorite quick keto dessert recipes! Also for peanut butter or vanilla...using coconut flour or almond flour!

Are you living a Keto diet lifestyle, but miss the salty and sweet carb treats? Here's a list of 20 easy Keto mug recipes to curb your carb temptations.

The best easy keto desserts are mug cakes. The are the perfect serving size for one and make portion control easier! No baking and no mess!

Sometimes when I’m in the mood for apple pie but not keen on making a big old mess in the…

This is a must-try healthy snack! A super easy microwave mug cake that’s so delicious and gluten-free too! #desserts #healthydesserts #healthysnacks #glutenfree #mugcake #bananabread #chocolate #singleserving #almondflour #healthybreakfast

This keto omelet can be made as a keto omelet-in-a-mug or as a crispy keto Chaffle. A Ketogenic Omelette is perfect for busy mornings!

This Keto Bread in a Mug can be made with just a few ingredients and in under two minutes. It doesn't get much easier than that!

This fluffy Keto Cinnamon Mug Cake will leave you longing for another bite. You can have a delicious mug cake in less than five minutes.

This fluffy Keto Cinnamon Mug Cake will leave you longing for another bite. You can have a delicious mug cake in less than five minutes.