Kids therapy

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

Hi parents, We are exciting to be working on a new Owlkids book that covers the topic of kids’ social-emotional learning. And since there’s no better time than the present to start giving kids the […]

Help your children understand and feel gratitude through art. Check out this list of 10 simple gratitude-based drawing prompts for your children.

Anger games are great resource to develop coping skills at home, school or in a counseling environment. A review of anger management games available in the market.

Therapeutic worksheets focused on helping kids and teens explore behaviors. Tools focus on behavior reflection, consequences, and behavior modification.

Self-esteem is a way of thinking and feeling about yourself. When kids feel good about themselves, they are more likely to experience success in school and in social interactions with peers. Having a healthy self-esteem has many positive benefits. Kids who love who they are, tend to see themselves in a positive light and believe in […]

Motivational and easy group therapy activities for children and adults that requires little or no preparation and is effective and beneficial.

14 cognitive behavioral therapy activities for kids to help little ones recognize their negative thoughts and replace them with positive ones.

Here are some great ideas from Big Life Journal if you are feeling strong emotions in public:

Let Your Emotions R.A.I.N An Occupational Therapy activity worksheet for inpatient psych groups of all ages This activity was used to discus...