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Lactation smoothie

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Need to pump more breast milk? This strawberry banana lactation smoothie is an easy, delicious breakfast that can help you quickly make more breast milk for your baby (and keep you full until lunch)! Click to make it or pin for later! #breastfeeding #lactationsmoothie #smoothie #exclusivepumping #amandaglenn

9 · Need to pump more breast milk? This strawberry banana lactation smoothie is an easy, delicious breakfast that can help you quickly make more breast milk for your baby (and keep you full until lunch)! Click to make it or pin for later! #breastfeeding #lactationsmoothie #smoothie #exclusivepumping #amandaglenn

Ingredients

Produce
  • 1 Banana
  • 8 Strawberries, frozen
Condiments
  • 1 tbsp Honey
Pasta & Grains
  • 1/4 cup Oats, old fashioned
Baking & Spices
  • 1 tsp Brewer's yeast
  • 1/2 tsp Vanilla
Nuts & Seeds
  • 1 tsp Flax seed, ground
Dairy
  • 1/2 cup Milk
The BEST lactation smoothie freezer packs for increasing milk supply and adding nutrition to your breastfeeding diet. These breastfeeding smoothie packs are great for a quick breakfast or easy snack. Make these weekly for your breastfeeding meal prep or postpartum meal prep.

5 easy recipes for lactation smoothie packs with foods that boost milk supply.

Ingredients

Produce
  • 1/2 cup Baby greens, mixed
  • 2 Banana
  • 1 cup Blueberries, fresh or frozen
  • 2 tbsp Cacao powder
  • 1 cup Cherries, frozen dark
  • 4 Date fruit
  • 1 Peach, fresh
  • 1 Pear
  • 1/2 cup Pineapple, fresh
  • 1 cup Strawberries, fresh or frozen
  • 1 cup Strawberries, frozen
Breakfast Foods
  • 1/4 cup Oatmeal
Canned Goods
  • 5 serving Lactation protein powder
Condiments
  • 1 tbsp Nut butter
Sometimes, despite doing everything right, you still end up having low milk supply and that can be frustrating. If you're tired of guessing what else could be done, you might want to look at what causes your low milk supply first. Here are 4 of the most common ones. #lowmilksupply #milksupply #breastfeeding #lowmilksupplycause #breatfeedingproblems

Sometimes, despite doing everything right, you still end up having low milk supply and that can be frustrating. If you're tired of guessing what else could be done, you might want to look at what causes your low milk supply first. Here are 4 of the most common ones. #lowmilksupply #milksupply #breastfeeding #lowmilksupplycause #breatfeedingproblems

15 Lactation Recipes Every Breastfeeding Mama Needs to Try!

15 lactation recipes to increase your milk supply. Easy lactation cookies, brownies, shakes, smoothies and energy bites! recipes to make more milk for pumping of breastfeeding

A fruity green lactation smoothie that helps boost milk supply and gives you the nutrition and energy you need while breastfeeding. Makes a great breastfeeding breakfast or snack.

A green smoothie for breastfeeding moms with mango, blueberries and milk boosting ingredients.

Ingredients

Produce
  • 1 Banana, frozen
  • 1/2 cup Blueberries
  • 1/2 cup Mango
  • 1 cup Spinach or baby kale
Canned Goods
  • 1 scoop Favorite lactation protein powder
Dairy
  • 16 oz Oat milk

Watch popular Lactation smoothie videos

Introducing our new dairy free Lactation Cookies, made with oats, flax, brewer's yeast and our unique Nutrient Boost Blend™ – filled with ingredients like iron, Vitamin D, 100mg DHA and biotin to help support lactating mamas!
Tips how to increase your breastmilk supply with lactation smoothies and bars, pumping less frequently and getting more milk
Lactation bars and smoothies to increase milk supply
The wait for Lactation Booster is FINALLY over! Well the wait is finally over! While we were waiting, we decided to revamp the packaging AND the taste! Can’t remember all the amazing benefits the booster has? Majka's Lactation Booster is the best certified organic lactation supplement for breastfeeding moms looking for a safe and healthy boost in their milk supply. PRO TIP: our favorite way to use the lactation booster, mix it into a cold glass of milk or add it to your favorite smoothie.