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Lactose free dinners

Discover Pinterest’s 10 best ideas and inspiration for Lactose free dinners. Get inspired and try out new things.
19 Dairy-Free Recipes Your Kids Will Actually Want to Eat

If your kids can't eat dairy, finding meals for them is no easy task. But there is hope. Enter these 19 totally delicious recipes.

Dairy-Free Recipes Archives

If you're looking for something super creamy dreamy with none of the actual cream, we've got that with these dairy-free recipes!

Creamy Cajun Chicken Pasta {gluten free + dairy free}

12 · 35 minutes · Dairy free and gluten free, this creamy cajun chicken pasta is a lightened up version of a comfort food classic! A cozy recipe that's perfect for any night of the week. Healthy (but still so delicious!) and full of Cajun flavor! Gluten free, dairy free, vegan option.

Ingredients

Meat
  • 1 lb Chicken breasts, boneless skinless
Produce
  • 2 tbsp Cajun seasoning instead of onion powder
  • 3 cloves Garlic
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Oregano, dried
  • 1 Parsley
  • 1/4 tsp Thyme, dried
  • 1/2 Yellow onion, small
Canned Goods
  • 1 1/2 cups Broth
  • 2 tbsp Tomato paste
Pasta & Grains
  • 12 oz Pasta, gluten free
Baking & Spices
  • 1/2 tsp Black pepper
  • 2 tbsp Nutritional yeast
  • 1 Pinch Or two of cayenne
  • 1 tsp Paprika, smoked
  • 1/2 Pepper, large yellow or orange
  • 1/2 Red pepper, large
  • 1 1/2 tsp Salt
Oils & Vinegars
  • 3 tbsp Olive oil
Nuts & Seeds
  • 3/4 cup Cashews, raw
7 day gluten free dairy free meal plan! A full week of dairy free gluten free meal ideas for breakfast, lunch and dinner! If you're wanting to eat clean and need to remove dairy and gluten from your diet plan, check out these healthy recipes!

12 · 15 minutes · 7 day gluten free dairy free meal plan! A full week of dairy free gluten free meal ideas for breakfast, lunch and dinner! If you're wanting to eat clean and need to remove dairy and gluten from your diet plan, check out these healthy recipes!

Ingredients

Meat
  • 1 cup Chicken, cooked & chopped
Produce
  • 1 Carrot
  • 3 Garlic cloves
  • 2 Scallions
  • 1 cup Spinach
Refrigerated
  • 3 Eggs
Condiments
  • 2 tbsp Tamari sauce
Pasta & Grains
  • 1 1/2 cups Quinoa, cooked
Oils & Vinegars
  • 1 tbsp Coconut or olive oil
  • 2 tbsp Sesame oil
Quick & easy recipe for homemade dairy-free alfredo sauce made with coconut & almond milk - no cashews! Way better than store-bought and ready in minutes!

6 · 12 minutes · Quick & easy recipe for homemade dairy-free alfredo sauce made with coconut & almond milk - no cashews! Way better than store-bought and ready in minutes!

Ingredients

Produce
  • 2 tsp Garlic
Refrigerated
  • 1/2 cup Almond milk
Canned Goods
  • 1/2 cup Coconut milk, full-fat canned
Baking & Spices
  • 2 tbsp Flour
  • 1 tsp Nutritional yeast
  • 1/4 tsp Pepper
  • 1/4 tsp Salt
Oils & Vinegars
  • 1 tbsp Olive oil, extra virgin
Easy Penne Alfredo {Gluten-free, Dairy-free}

3 · 30 minutes · This one-pot penne alfredo is a gluten and dairy-free take on a comforting dish made with hidden veggies! It can easily be made paleo and AIP.

Ingredients

Produce
  • 1 Cauliflower, chopped (about 4 cups), medium
  • 3 cloves Garlic
  • 1/2 Onion
  • 1 tbsp Parsley
  • 1 cup Spinach
Canned Goods
  • 1/3 cup Chicken broth
  • 1/2 cup Coconut milk
Condiments
  • 2 tsp Lemon juice
Pasta & Grains
  • 12 oz Gluten-free penne
Baking & Spices
  • 1 tbsp Avocado oil
  • 2 tsp Nutritional yeast
  • 1/4 tsp Pepper
  • 1/2 tsp Sea salt
101 Gluten-free Dairy-free Casserole Recipes

Looking for some gluten-free dairy-free casserole recipes? You’ll love this post! Included in this gluten-free dairy-free recipe roundup are: chicken casserole recipes, ground beef casserole recipes, pizza casserole recipes, Mexican casserole recipes, pasta casserole recipes, tuna casserole recipes, breakfast casserole recipes, healthy casserole recipes, easy casserole recipes, and make-ahead casserole recipes.

Watch popular Lactose free dinners videos

This beautiful Mild & Delicate board features Bothwell's Lactose-Free Mozzarella and Freybe's Cervelat Salami. February is Lactose Intolerance Awareness Month.
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Take on your day with a hassle-free breakfast. With quick and easy recipes from MorningStar Farms, you can jump start your morning with vegetarian protein. Our Original Sausage Patties are made with 9g of protein per serving, perfect for a hearty breakfast sandwich.
We make our lactose-free dairy rich and creamy for those who love dairy 100%. #DairyPerfected