Learn to swim

Join our adult swimming lessons and learn to swim in a private or group lesson. We take pride in teaching those from being fearful in the water to now swimming in our adult squad. We excel at helping our swimmers achieve their goals in the water and learning a skill for life.

If you haven’t had the opportunity to spend enough time in the water to learn how to swim, don’t worry, there’s still time to do so and there’s always a good opportunity to perfect your technique. Swimming, besides being a great activity to practice during hot summer days, has multiple health benefits, like improving sleep quality and managing stress. 5-Minute Crafts has prepared a simple guide you can use to start feeling comfortable in the water and learn how to practice this sport…

Swimming is a great way to stay fit and have fun in the water, and it can be learned at any age. Whether you've never set foot in a pool before or just need a refresher, you can become a competent swimmer with a little effort and a...

This blog was originally published by Terry Laughlin on Aug. 24, 2015. The primary reason the average swimmer converts only 3 percent of energy into forward motion is that our swimming actions are so strongly influenced by basic self-preservation …

ItsASwimThing

Swimming is a great workout, whatever your age or fitness ability.

Aesthetic summer bikini swim

Master your form, then get fit in the pool with this guide

We're learning how to swim as adults – and loving every minute.