How can I lose belly fat? I bet you’ve probably asked this question yourself many times but didn’t have an answer. Well, shedding belly fat is not as easy as putting it on (obviously), but it isn’t as hard as you think. Here are some foods you need to AVOID to do just that. Check them out!
Are you struggling to lose pounds around your middle now that you're in middle age or menopausal? You're not alone! There are many reasons why you're having a tough time. Here's some tips and tricks to shave some of that belly fat and keep it off. #midlife #loseweight #menopause #over50