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Low calorie vegetable soup

Discover Pinterest’s 10 best ideas and inspiration for Low calorie vegetable soup. Get inspired and try out new things.
This low calorie and low carb vegetable soup is my super tasty version of that cabbage soup everyone makes. It's full of flavor and healthy vegetables and easy to freeze. Each serving has only 70 calories and 5.1g net carbs.
Saved from mylifecookbook.com

Super Tasty Low Calorie and Low Carb Vegetable Soup

28 · 40 minutes · This low calorie and low carb vegetable soup is my super tasty version of that cabbage soup everyone makes. It's full of flavor and healthy vegetables and easy to freeze. Each serving has only 70 calories and 5.1g net carbs.

Ingredients

Produce
  • • 1/2 cup Bell peppers, sweet
  • • 1 cup Broccoli florets
  • • 1 cup Cabbage
  • • 1/2 cup Carrots
  • • 2 cloves Garlic
  • • 1/2 cup Green beans
  • • 8 oz Mushrooms
  • • 1 cup Tomatoes
  • • 1/2 cup Zucchini or yellow squash
Canned Goods
  • • 3 tbsp Tomato paste
Baking & Spices
  • • 1 tsp Fennel seed
  • • 1/2 tsp Italian seasoning
  • • 1 tsp Paprika
  • • 1/2 tsp Pepper flakes
Oils & Vinegars
  • • 1 tbsp Olive oil
Dairy
  • • 1/4 cup Parmesan cheese, grated
Liquids
  • • 8 cups Water
Other
  • • 1 tablespoon Better than Bouillon**
  • • 1/2 cup Celery, diced leaves and all
Low Carb Low Calorie
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Wholesome Yum
Wholesome Yum saved to * Low Carb Keto Soup Recipes *
Weight Loss Vegetable Soup
Saved from averiecooks.com

Weight Loss Vegetable Soup

84 · 40 minutes · Trying to shed some pounds or get healthier? Try this easy, flavorful soup that's ready in 30 minutes and loaded with veggies!! Very filling and hearty! Zero WW Smart Points!!

Ingredients

Produce
  • • 3 Bay leaves
  • • 1 Bell pepper, medium large yellow or orange
  • • 3 cups Broccoli florets
  • • 1 cup Carrots, thin
  • • 1 cup Celery
  • • 4 Garlic cloves
  • • 1 cup Green beans
  • • 4 cups Green cabbage
  • • 1 cup Mushrooms
  • • 1 tsp Oregano, dried
  • • 1 Red bell pepper, medium large
  • • 1/2 tsp Rosemary, dried
  • • 1 tsp Thyme, dried
  • • 1 15-ounce can Tomatoes, petite
  • • 2 cups Vidalia or yellow onion, sweet
  • • 2 cups Zucchini
Canned Goods
  • • 64 oz Vegetable broth, low-sodium
Condiments
  • • 1 tbsp Lemon juice
Baking & Spices
  • • 1 tsp Black pepper
  • • 1 pinch Cayenne pepper
  • • 2 tsp Salt
Oils & Vinegars
  • • 3 tbsp Olive oil
Nuts & Seeds
  • • 1 tsp Cumin
Other
  • • 1 1/2 cups Edamame or one 15-ounce cans garbanzo, cannellini, or kidney beans, drained and rinsed; optional (i use low-sodium beans)
Weight Loss Vegetable Soup Recipe
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Lynne LeguerrierL
Lynne Leguerrier saved to Soup
Weight Watchers Vegetable Soup - ChinDeep
Saved from chindeep.com

Weight Watchers Vegetable Soup - ChinDeep

Print Friendly VersionThinking it might be time to slim down for summer? Too much baking (and over eating) this past winter? You’re not alone. I keep seeing news stories about how this past year has caused a lot of people to become lethargic, complacent, and, let’s face it, a little bit over weight. No judgment…Read more →

Weight Watcher Vegetable Soup
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Jackie Davis
Jackie Davis saved to Soup and such
Vegetable Soup Recipe
Saved from spendwithpennies.com

Vegetable Soup Recipe

Weight Loss Vegetable Soup has loads of veggies, flavor, & is naturally low in fat & calories. It's perfect for healthy eating!

Weight Loss Vegetable Soup Recipe
Low Carb Vegetable Soup
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Susie LehmanS
Susie Lehman saved to Vegetarian
31 Low Calorie Soup Recipes (Under 200 Calories)
Saved from allnutritious.com

31 Low Calorie Soup Recipes (Under 200 Calories)

2 · 30 minutes · Sometimes all you need is a warm, comforting bowl of soup. These Low Calorie Soup Ideas are delicious, easy to make and full of flavors.

Ingredients

Ingredients
  • • 1. Instant Pot Turkey Soup
  • • 2. Spicy Cauliflower Mushroom Soup
  • • 3. Crockpot Chicken Tortilla Soup
  • • 4. Easy Vegetable Soup
  • • 5. Whole30 Mediterranean Soup with Sausage
  • • 6. Spicy Zucchini Soup with Roasted Poblano Chiles
  • • 7. Instant Pot Pumpkin Soup
  • • 8. Instant Pot Butternut Squash Bell Pepper Soup
  • • 9. Slow Cooker Potato Leek Soup
  • • 10. Spring Vegetable Soup
  • • 11. White Bean Soup
  • • 12. Roasted Carrot Ginger Soup
  • • 13. Ginger Chicken Soup
  • • 14. Zucchini Soup
  • • 15. Pea Soup
  • • 16. Hearty Ratatouille Soup
  • • 17. Roasted Butternut Squash Soup
  • • 18. Vegan Celery Soup
  • • 19. Vegan Chickpea Vegetable Chowder
  • • 20. Vegan Kimchi Soup
  • • 21. Kale and Cauliflower Soup
  • • 22. Instant Pot Chicken Vegetable Soup
  • • 23. Beet Soup Recipe
  • • 24. Red Lentil Soup with Lemon
  • • 25. Creamy Cauliflower Soup
  • • 26. Minestrone Soup
  • • 27. Crockpot Chicken Vegetable Soup
  • • 28. Gazpacho Soup
  • • 29. White Bean and Kale Soup
  • • 30. Easy Carrot Coriander Soup
  • • 31. Bone Broth Recipe
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Lynda Sandefur
Lynda Sandefur saved to Watch the Calories
The Best Keto Low Carb Vegetable Soup Recipe - The best vegetable soup recipe ever, ready in 30 minutes! If you want to know how to make healthy vegetable soup or keto low carb vegetable soup, this one checks all the boxes. #wholesomeyum #lowcarb #keto #vegetablesoup #souprecipes #healthyrecipes #dinnerrecipes #lowcarbrecipes #ketorecipes
0:59
Saved from wholesomeyum.com

The Best Keto Low Carb Vegetable Soup Recipe

The Best Keto Low Carb Vegetable Soup Recipe - The best vegetable soup recipe ever, ready in 30 minutes! If you want to know how to make healthy vegetable soup or keto low carb vegetable soup, this one checks all the boxes. #wholesomeyum #lowcarb #keto #vegetablesoup #souprecipes #healthyrecipes #dinnerrecipes #lowcarbrecipes #ketorecipes

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Wholesome Yum
Wholesome Yum saved to * Low Carb Keto Lunch Recipes *
Healthy Low Calorie Cabbage Soup with Vegetables
Saved from theseoldcookbooks.com

Healthy Low Calorie Cabbage Soup with Vegetables

Low Calorie Cabbage Soup is perfect after a weekend of indulgence. This cabbage soup diet recipe makes a healthy meal option.

Low Calorie Stew
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Tonya McKinney Tuomi
Tonya McKinney Tuomi saved to Recipes
Vegetable Soup Recipe | Wholesome Yum | Easy healthy recipes. 10 ingredients or less.
Saved from wholesomeyum.com

Vegetable Soup Recipe | Wholesome Yum | Easy healthy recipes. 10 ingredients or less.

The best vegetable soup recipe - cozy, flavorful, fast, easy, and healthy! Learn how to make homemade vegetable soup in just 30 minutes.

Best Vegetable Soup Recipe
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Wholesome Yum
Wholesome Yum saved to * Healthy Recipes From Wholesome Yum *
Weight Loss Soup (Turkey Vegetable Soup) from The Food Charlatan
Saved from thefoodcharlatan.com

Weight Loss Soup (Turkey Vegetable Soup) from The Food Charlatan

164 · 65 minutes · A Weight Loss Soup recipe that is packed full of veggies! This homemade Turkey Vegetable soup is really low calorie because it's basically a bunch of veggies, broth, and ground turkey. Ground turkey is a great low calorie way to bring in tons of flavor! So you will actually want to eat it! It's really quite delicious, and the first meal I make whenever I kick off a diet!

Ingredients

Meat
  • • 10 cups Chicken or turkey broth
  • • 2 lbs Ground turkey
Produce
  • • 1 tsp Basil
  • • 4 Carrots, large
  • • 1 1/2 cups Celery
  • • 2 cups Coleslaw cabbage
  • • 4 cloves Garlic
  • • 1/2 tsp Garlic powder
  • • 1 Onion, large
  • • 1 tbsp Oregano
  • • 1 Parsley
  • • 1 Sweet potato
  • • 1/2 tsp Thyme or 6 fresh thyme, dried sprigs
  • • 1 (14-oz) can Tomatoes
  • • 1 (14-oz) can White beans
  • • 1 Yellow squash
  • • 1 Zucchini
Condiments
  • • 1 Pesto
Baking & Spices
  • • 1 tsp Black pepper
  • • 1/4 tsp Celery seed
  • • 2 1/2 tsp Kosher salt
  • • 1/2 tsp Paprika, smoked
  • • 1/4 tsp Red pepper
Dairy
  • • 1 Parmesan cheese
Easy Soup Recipes
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Beth Thompson
Beth Thompson saved to soups
Vegetable Soup is savory, hearty and filling comfort food. At around 100 calories a bowl, it's good for you, too! Customize with your favorite vegetables.
Saved from yellowblissroad.com

Vegetable Soup

12 · 35 minutes · Vegetable Soup is savory, hearty and filling comfort food. At around 100 calories a bowl, it's good for you, too! Customize with your favorite vegetables.

Ingredients

Produce
  • • 1 tsp Basil, dried
  • • 2 Bay leaves
  • • 1 cup Carrots
  • • 1 cup Celery
  • • 1 cup Corn, frozen or fresh
  • • 3 Garlic cloves
  • • 1 cup Green beans, frozen or fresh
  • • 1 Onion (diced (about 1 cup)), small
  • • 1 tsp Oregano, dried
  • • 1/2 cup Parsley, fresh
  • • 1/4 tsp Thyme, dried
  • • 1 15 ounce can Tomatoes
  • • 1 cup Zucchini
Canned Goods
  • • 8 cups Chicken broth
  • • 1 tbsp Tomato paste
Baking & Spices
  • • 1 Salt and pepper
Oils & Vinegars
  • • 1 Olive oil
Easy Soups
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Cheryl Flesher
Cheryl Flesher saved to Soup

Watch popular Low calorie vegetable soup videos

Mediterranean vegetable soup is delicious and easy to make. It’s just 100 calories per serving and at the same time full of flavour and extremely filling!
This carrot ginger soup is an easy-to-make low calorie recipe. It's also vegan. Full of ingredients that are good for you like turmeric, coconut milk and pumpkin seeds, it's the perfect recipe to boost your immune system during cold and flu season. This soup is full of flavour and will comfort you for the rest of winter and wet spring. For a full ingredient list and step-by-step instructions with photos visit the GoodLife Fitness Blog.
Eating a bowl of vegetable soup as part of a calorie-controlled diet may help you lose weight. Vegetables are low in calories and high in fiber, which can help you feel full and satisfied on fewer calories. Additionally, the liquid content of soup may help you feel more full, which may also reduce your overall calorie intake. #WEIGHT LOSS #WEIGHT LOSS TIPS
Transport your taste buds to the streets of Rome with this classic Italian soup – Stracciatella alla Romana. With its silky texture, delicate flavor, and simple ingredients, this soup is sure to become a favorite in your kitchen. Stay tuned for the recipe and enjoy a taste of Italy in your own home!