These hormones in women can either work very well together OR they can be the each others enemies. If your hormones are off ( estrogen, progesterone) you might experience some of the signs and symptoms of high or low estrogen or progesterone.
Uncover the signs that suggest weight gain due to excessive estrogen levels. Empower yourself with knowledge and take steps toward hormonal balance and well-being. #EstrogenLevels #HormonalBalance #WeightManagement
Maintaining a balanced estrogen level is key to a woman’s reproductive health, but women of all ages can develop low estrogen. While there may be many factors out of our control in the quest for hormonal balance, eating foods that increase estrogen levels is an important step to take if you suffer from low estrogen. Discover why estrogen levels are so important, but also help you discover foods that increase estrogen levels in females naturally.