Low sodium lunch
Discover Pinterest’s 10 best ideas and inspiration for Low sodium lunch. Get inspired and try out new things.
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Heart Healthy Lunch Ideas For Everyone in Your Home
This easy low sodium tuna salad recipeis one of my favorite go-to lunches. It's perfect for sandwiches, salad or onlow sodium crackers!
- 1 12 oz white flaked tuna in water, white flaked
- 2 stalk Celery
- 1 Onion
- 1 Egg, large
- 1 tsp Lemon juice
- 1/3 cup Mayonnaise
- 2 Sweet pickle relish
Baking & Spices
- 1 tsp Black pepper, ground
- 1 tsp Mustard seed, ground yellow
- 1 tsp Paprika, smoky
- 1/4 tsp Pepper red or cayenne
Oils & Vinegars
- 1 tbsp Apple cider vinegar
- 1 tbsp Distilled white vinegar
- 1 cup Olive oil, light
- 1/3 cup Greek yogurt, plain
Best Low Sodium Fast Food Options
If you're looking for healthy lunch ideas and weary of the same brown bag lunches for back to school and the work week, you'll love these 2 weeks of ideas!
Low Sodium American Goulash - A Healthy Comfort Food - Hacking Salt
It's easy to keep your sodium in check. Here's what to do!
If you're following a low-sodium diet, you can still hit up the drive-thru with these dietitian-approved orders for low sodium fast food.
16 · If your family loves instant Top Ramen noodles but you're looking for a lower sodium option, you've got to try our homemade version. This 3 ingredient recipe is packed with veggies, is gluten-free, and super flavorful without all the extra salt.
- 2 tbsp Dehydrated soup vegetables
- 2 packets Sodium-free granulated chicken bouillon
Pasta & Grains
- 2 1/8 oz Rice noodles
Baking & Spices
- 1 Red chili paste
- 1 1/2 cups Water, hot