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Lumbar exercises

Discover Pinterest’s 10 best ideas and inspiration for Lumbar exercises. Get inspired and try out new things.
http://soni2006.hubpages.com/hub/best-stretching-exercises-for-strengthening-your-back

So your back hurts for most of the day as you are sitting on your computer all day long. Don't worry these exercises will definitely help as I these help me and my family

@Helixel: If you're an idiot artist like I am and spend 90% of your day sitting..and as a result have lower back pain. DO THESE.

“If you're an idiot artist like I am and spend 90% of your day sitting..and as a result have lower back pain. DO THESE.”

Pulled Back Muscle & Lower Back Strain – Rehab, Training & Excercises – Bear-Fitness

Its been a little while since my last post and if I’m honest I’ve not been in the mood… today is the first day since my injury last Tuesday that I feel back to normal… IR…

Posture Corrector Exercises | #1stInHealth #WomensFitness #WomensWorkout #FitnessWorkout #Workout #Exercise #Training

Posture Corrector Exercises | #1stInHealth #WomensFitness #WomensWorkout #FitnessWorkout #Workout #Exercise #Training

Share these stretches with those suffering from back pain. Tap the image for more great stretches for back pain relief.

Share these stretches with those suffering from back pain. Tap the image for more great stretches for back pain relief.