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Lunch ideas vegan

Discover Pinterest’s 10 best ideas and inspiration for Lunch ideas vegan. Get inspired and try out new things.
Healthy Quinoa Bowls: 6 Delicious Ways - Simply Quinoa

155 · How to make quinoa in two simple steps! Quinoa is great for making healthy quinoa bowls, breakfast recipes and more.

Ingredients

Produce
  • 1 cup Veggies
Condiments
  • 1 Dressing/sauce
Pasta & Grains
  • 2 cups Quinoa, white
  • 1 cup Quinoa, cooked
Liquids
  • 4 cups Water
Other
  • 1/4 - 1/2 cup healthy fat
  • 1/2 cup Protein of choice
10 Quick, Easy Vegan Lunch Ideas. Need recipes and ideas for lunches you can pack and take to work? Great for adults to take to work or for kids and teens to take to school. This plant based food prep makes eating healthy simple.

A bounty of colorful lunch boxes filled with protein-packed mains and lots of fruit and veggies.

These vegan meal prep bowls are perfect if you’re looking for easy lunch ideas for busy weeks! Filled with different proteins, fresh veggies, and whole grains, these healthy lunches are wholesome, ready in a flash, and totally nutritious!

1 · 25 minutes · These vegan meal prep bowls are perfect if you’re looking for easy lunch ideas for busy weeks! Filled with different proteins, fresh veggies, and whole grains, these healthy lunches are wholesome, ready in a flash, and totally nutritious!

Ingredients

Produce
  • 2 Avocados
  • 1 Bell pepper, red or yellow
  • 2 14 oz can Black beans
  • 1 cup Cherry tomatoes
  • 1 15oz can Chickpeas
  • 1 Chili flakes
  • 1 Cilantro, Fresh
  • 1 tbsp Cilantro, fresh leaves
  • 1 1/2 cups Corn, raw
  • 1 Cucumber
  • 2 cups Edamame
  • 1 Garlic clove
  • 1 Parsley, fresh
  • 1 Red onion
  • 1 Spring onions
  • 8 Sundried tomatoes
Refrigerated
  • 15 oz Tofu, extra firm
Condiments
  • 1 cup Black olives
  • 2 tbsp Capers, in brine
  • 3 tbsp Lime juice
  • 1 tbsp Maple syrup
  • 2 tbsp Soy sauce
Pasta & Grains
  • 4 cups Brown rice, cooked
  • 4 servings Garlic sesame noodles
  • 10 oz Pasta, whole wheat
Baking & Spices
  • 2 Black pepper
  • 2 tsp Cornstarch
  • 1 15 oz jar Red peppers, roasted
  • 1 tbsp Salt
  • 1 Salt
  • 1 Sesame seeds
Oils & Vinegars
  • 4 1/2 tbsp Olive oil, extra virgin
  • 2 tbsp Red wine vinegar
  • 2 tbsp Sesame oil
Bread & Baked Goods
  • 1 Rice or naan, Cooked
Frozen
  • 4 servings Chickpea curry
Liquids
  • 2 tbsp Water
Best Cold Vegan Lunch Ideas

6 · 30 minutes · These 30+ delicious cold vegan lunch ideas are perfect for school, your workplace or to grab when you’re at home during the day. From vegan sandwiches to healthy and filing bowls, delicious wraps and more finger food, these easy recipes are great for any lunchbox!

Ingredients

Produce
  • 1 Apple
  • 1 Banana
  • 1 Berries
  • 1 Grapes
  • 1 Kiwi
  • 1 Lettuce
  • 1 Orange
  • 1 Tomato
Condiments
  • 1 Hummus
  • 1 Vegan cream cheese
Pasta & Grains
  • 1 Oat bars
Nuts & Seeds
  • 1 Nuts, Mixed
Bread & Baked Goods
  • 1 Bagels
Snacks
  • 1 Chocolate chip cookies
  • 1 Pretzels
  • 1 Rice crackers
  • 1 Tortilla chips
Drinks
  • 1 Berry smoothie
Dairy
  • 1 Yogurt, Vegan
Deli
  • 1 Pasta salad
  • 1 Potato salad
Vegan Sandwiches - 18 Delicious Vegan Sandwich Recipes

If you're looking for vegan sandwiches, this is the right place for you! We have 18 easy and delicious vegan sandwiches for you that are perfect for lunch!

This delicious vegan chickpea salad is quick and easy to pull together and uses bright, healthy ingredients to form a tasty, well rounded salad. Get a punch of protein, fats, and fresh veg in one yummy bowl. Perfect as a summer chickpea salad, or to help detox heavy holiday foods, this salad will make you feel as good as it tastes! | Vegan Recipes | Vegan Salad | Vegan Chickpea Recipes | Vegan Foods | Healthy Recipes | Plant Based | #yumveganblog #vegan #vegansalads #chickpeas #chickpeasalad

9 · This delicious vegan chickpea salad is quick and easy to pull together and uses bright, healthy ingredients to form a tasty, well rounded salad. Get a punch of protein, fats, and fresh vegetable in one yummy bowl. Perfect as a summer chickpea salad, or to help detox heavy holiday foods, this salad will make you feel as good as it tastes! If you are trying to cut out oil or save on calories, you can easily adjust the dressing, adding 1 tbsp less oil and an extra 0.5 tbsp of lemon juice.

Ingredients

Produce
  • 1/2 Avocado
  • 15 Cherry tomatoes
  • 2 cups Chickpeas, Cooked
  • 1/2 tsp Garlic powder
  • 4 tbsp Parsley
  • 1/4 Red onion
Condiments
  • 2 tbsp Lemon juice
Baking & Spices
  • 1 Salt and pepper
Oils & Vinegars
  • 2 tbsp Olive oil
The Best DIY Instant Noodles - The Girl on Bloor

28 · 35 minutes · These healthy homemade instant noodles are an easy and delicious vegetarian lunch idea! Prep them in mason jars then just add water!

Ingredients

Produce
  • 1 Carrot
  • 1/2 cup Cilantro
  • 2 cups Edamame
  • 2 Green onions
  • 1 cup Red cabbage
Canned Goods
  • 2 Vegetable bouillon cubes
Condiments
  • 2 tbsp Chili garlic sauce
  • 4 tbsp Miso paste
  • 4 tbsp Soy sauce
Pasta & Grains
  • 2 (85 g) packages Ramen noodles
Baking & Spices
  • 1 Red pepper
A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.

2 · A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.

Ingredients

Produce
  • 1 Avocado, medium sized
  • 1/3 cup Basil, fresh
  • 1 cup Cabbage
  • 1 15 oz can Chickpeas
  • 2 tbsp Dill, fresh
  • 1/3 English cucumber
  • 1 clove Garlic
  • 2 Green onions
  • 1 Jalapeno pepper
  • 1/2 Lemon, Juice of
  • 1/4 cup Red onion
  • 1/2 cup Spinach
Condiments
  • 1 Dijon mustard
  • 1 Hummus
Baking & Spices
  • 2 tbsp Nutritional yeast
  • 1 Pinch Salt and pepper
Oils & Vinegars
  • 1 tbsp White wine vinegar
Bread & Baked Goods
  • 6 Slices Your favorite bread
12 Amazing Vegan Salad Recipes

Are you looking for vegan salad recipes that aren't boring or plain? Then this is the perfect post for you! These salads make the perfect lunch or dinner!

The Best Vegan Fried Rice

The BEST & EASIEST Hibachi-style Japanese Vegan Fried Rice recipe. Less than 30 minutes to make this better-than-takeout vegetable fried rice!

Watch popular Lunch ideas vegan videos

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